I've got golfers elbow or some shyt prob from all them goddamn pullups
IDGAF tho![]()
I've been having that from all the arm workouts like 6 months ago, but it won't go away since I do pullups consistently now. I refuse to layoff.

I've got golfers elbow or some shyt prob from all them goddamn pullups
IDGAF tho![]()
she wanted to fukk breh.Is intensity a lost art at these damn chain gyms? Hood up, Beats by Dre on full blast. Aka "everybody shut the fukk up it's some growing going on over here"
I had a milfy soccer mom looking chick come up to me mid set of dead lifts mind you and say "you look like too sweet of a guy to be so mean looking" I'm sure I did theat her as I said no I'm just zoning. Don't mind me. I've gotten that a LOT over this winter season.
-P-
she wanted to fukk breh.
http://www.thecoli.com/threads/ever-been-oblivious-to-a-chicks-advances.105838/
Is that the same as tennis elbow? Get a tennis elbow strap.I've got golfers elbow or some shyt prob from all them goddamn pullups
IDGAF tho![]()
Idk it just has that feeling like it needs to pop but never does. Rarely hurts tho.Is that the same as tennis elbow? Get a tennis elbow strap.
Really, taking time off arm workouts makes it go away. Kind of sucks, but rest is best. I don't need to wear the tennis elbow strap anymore.
What do you mean you used a bench as a safety brace? Does this half squat rack have spotter bars?Go to the gym just to play "hot potato" with the medicine ball and do bytch style pushups brehs.
Might get fined or my gym pass revoked for dropping bar off my back during squats. They have a half squat rack and I used a bench as a safety brace. Threw that shyt back and the bar bent on the bench. Some old cac went and got the gym worker. Had no other option...was surrounded by bytches and frail nikkas onlooking. Did too many reps. Good workout though.![]()