Essential Random Gym Thoughts Revisited...

NSSVO

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I suggest not even trying to talk to birds at the gym. Chopped it up with one then I see her a couple days later talking to a guy with the most well developed and protruding chest I've ever seen. I saw her and him talking and I just walked quickly past hopefully without her seeing me :wow:

nikka, striking out is better than not going to the plate.
 

semtex

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just did deadlifts 4x6 with 405.
Weird thing about deads is they get gradually easier after the second set. 3 and 4 you're basically high on endorphins.
 

The ADD

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Did pretty good last night eating at the SB get together. Might have went 200-300 cals over maintenance but didn't eating in starch type carbs. Those cals will be easy to get back over the next few days.
 

Black White Sox Hat

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Come on let's all get back on our grizzly,together.

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