Make some long term goals. Nothing preposterous, but something that will take years to attain.I have to stop looking at getting in shape as a short term thing and mental think about the long game.
Make some long term goals. Nothing preposterous, but something that will take years to attain.I have to stop looking at getting in shape as a short term thing and mental think about the long game.





i'd just be like, "thanks!got accused of being on the juice and asked if i have ever been to prison at the gym yesterday![]()
i damn near fell out tho![]()
"Make some long term goals. Nothing preposterous, but something that will take years to attain.
First I saw it like "225"10x10x225 on squats...I'm based.![]()

#beastmodeIt's killing me as well. I'm in bed trying to nap by 8pmFirst I saw it like "225"
Then that 10x10#beastmode
Has any one else got their ass kicked by this fukkin daylight savings shyt? That hour was critical for me, I'm dying.
I killed my run this morning. I only stopped to walk up some of the hills. Im about 15lbs lighter since the last time ran and I could really tell the difference. 
Worked out last night. Felt great.Haven't worked out in like a week. I feel like a fat, disgusting slob.![]()
