Essential Random Gym Thoughts Revisited...

[Jesus]

Shoulda known better than to hit the gym on a holiday, nothin but amateurs in there.. Almost snapped on two ethiopian looking nikkas that had the nerve to tell me I was taking too long in the squat rack (leg day) when I waited damn near an hour for it to open up

Got me concerned....

 

[semtex]

High pulls for timed sets (for cardio) glutes died and went to heaven

 

[puppetmaster]

Shoulda known better than to hit the gym on a holiday, nothin but amateurs in there.. Almost snapped on two ethiopian looking nikkas that had the nerve to tell me I was taking too long in the squat rack (leg day) when I waited damn near an hour for it to open up

Props to you for not hurling a 45 plate at em


-P-

 

[The ADD]

High pulls for timed sets (for cardio) glutes died and went to heaven

Gotta try these this week.

Seems more involved than upright rows.

Edit invoices

 

[semtex]

Gotta try these this week.

Seems more invoices than upright rows.

They the real MVP


Wait u never tried high pulls?

 

[Numpsay]

I'm hitting up the gym after work today at 3pm, I'm hoping that bytch is damn near empty, especially because the gym closes early today. No time to waste.

 

[jilla82]

So I tried to show my girl how to do DB rows today
Needless to say it didnt go well.

Im thinking of having her get a trainer...how many sessions should it take for her to get a hang of things?

I have a specific chick I want her to work w/...the bytches body is bad, and she seems to do a decent workout w/ her clients.

 

[Adam3000]

So I tried to show my girl how to do DB rows today
Needless to say it didnt go well.

Im thinking of having her get a trainer...how many sessions should it take for her to get a hang of things?

I have a specific chick I want her to work w/...the bytches body is bad, and she seems to do a decent workout w/ her clients.

My wife is awkward as fukk at some of these exercises, I feel your pain.

Im just happy that she loves the assisted pullup machine because her rowing is

 

[King Crimson]

You guys are talking about going to the gym today... I ate 4 burgers and 4 hotdogs today.... I ain't shyt.

 

[The ADD]

You guys are talking about going to the gym today... I ate 4 burgers and 4 hotdogs today.... I ain't shyt.

All kinds of protein, all kinds

 

[King Crimson]

All kinds of protein, all kinds

The bright side.

 

[Jesus]

Did some yoga before squatting and got a back massage afterwards.

A week until In back in Dallas and try some gyms there while I'm there for abit.

How much do ya'll think Chris Hemsworth was when he played Thor? He is 6'3''.

 

[Kal El]

You guys are talking about going to the gym today... I ate 4 burgers and 4 hotdogs today.... I ain't shyt.

 

[Majestyx]

went to the gym, saw two ong bak brehs working out with sub zero masks on this gym has the weirdest mufukkas in it

 

[Brandsdale]

anyone here ever take a week off the gym? I've always stayed consistent but I feel like I should finally take this week off for once