Essential Random Gym Thoughts Revisited...

[KritNC]

Finally got back to the gym yesterday.

Shyt felt nearly impossible after the destruction I did to my body over the 4th and from being out the gym for 5 days.

Feel like I just got set back another month in my progress

 

[TLR Is Mental Poison]

I got the whey at work, I'm ready to rock now.

 

[Serious]

finally got bacc in the gym after a month long hiatus. i lost my will power since im not gunna play football this season (i guess i can go bacc but fucc my old team). not a good enuff excuse, but

good decision breh

Welcome to healthy lifestyle club....

Now you can focus on aethetics and join the T-shirt model club

 

[TLR Is Mental Poison]

Bruh this post workout pump is status

 

[LastKING_BLU]

good decision breh

Welcome to healthy lifestyle club....

Now you can focus on aethetics and join the T-shirt model club

:shake:
gotta go from to
soon breh soon

 

[semtex]

Pendlay rows 245 3x7
Overhead press 175 1x8, 155 2x12
Chinups to failure

I'm a minimalist

 

[-G$-]

Pendlay rows 245 3x7
Overhead press 175 1x8, 155 2x12
Chinups to failure

I'm a minimalist

Those pendlay and press weights are beastly, breh.

 

[semtex]

Thanks man I'm Tryna row 315 and overhead press 225 soon.

 

[-G$-]

Thanks man I'm Tryna row 315 and overhead press 225 soon.

I was doing pendlays for a while but I kinda felt like I wasn't getting the exact form right. I got up to 225x3-5ish but on the last rep or 2 I kinda felt like I was cheating and for some reason I could never fix it. I think I'm gonna go back next week. When you do em right they're

 

[TLR Is Mental Poison]

Im imagining semtex dropping the weight when he finished like

Like "cmon man is that it"

 

[semtex]

Im imagining semtex dropping the weight when he finished like

Like "cmon man is that it"

 

[semtex]

I was doing pendlays for a while but I kinda felt like I wasn't getting the exact form right. I got up to 225x3-5ish but on the last rep or 2 I kinda felt like I was cheating and for some reason I could never fix it. I think I'm gonna go back next week. When you do em right they're

 

[vidyagamer]

stepped on a scale today .

That creeped up pretty fast...

But I have more ab definition now than I did at my leanest.




(More chub too )

 

[The ADD]

The spandex this morning

How the hell did I lose 3 pounds in one day?

 

[patscorpio]

i had just finished banging out my last set on the bench press and i was taking a breather before i put the plates away and do my post workout stretching....a dude and his chick walked by me...both black..dude threw me a head nod and kept it movin...his chick was staring at me..then as i stood up from the bench..she backtracked to the entrance with the ..looked me up and down...gave me the look and kept it moving...so bold..oh well not my place to check her