Essential Random Gym Thoughts Revisited...

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The Last of the Outlaws
hadn't seen my uncle in about 4 years, he's in town for Easter. .. He's a foul mouthed Mississippi OG but I love his bluntness because it let me know i'm on the right path with the powerlifting split i've been doing since last June.

dead ass this was our very first interaction :pachaha:

Unk: Damn boy, you're a pistol problem these days look at you.

Me: do I dare ask what a pistol problem is?

Unk: n****'s ain't gonna tryin to fight m*thafukkas like you no more f*ck that, pistols only on n*****'s your size.

I couldn't help but laugh at the weird ass compliment
 

MustafaSTL

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Why did this dude add 180 pounds to his weighted dips? :mindblown:

I feel like shyt because I thought I was doing something with a 45 pound plate.

Dude stacked 4 plates on a belt and did a number of dips. What in the blue fukk? :wtf:
 

semtex

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Why did this dude add 180 pounds to his weighted dips? :mindblown:

I feel like shyt because I thought I was doing something with a 45 pound plate.

Dude stacked 4 plates on a belt and did a number of dips. What in the blue fukk? :wtf:
There's always that one dude :wow:

Anyway, farmers walks with a trap bar is pure chaos and I love it :blessed:
 

Jesus

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Why did this dude add 180 pounds to his weighted dips? :mindblown:

I feel like shyt because I thought I was doing something with a 45 pound plate.

Dude stacked 4 plates on a belt and did a number of dips. What in the blue fukk? :wtf:
:mjcry:best I ever did was 135 and all eyes were on me....nikkas was almost dipping my bodyweight:wow:
 

qwicknezz

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Im so hooked to supersets brehs... regular sets dont even feel right no mo :to:

Only things I dont superset anymore are squats and deads. Everything else.... between sets Ill be like
prez3.png
if I'm not supersetting.
word ive been doing alot of supersets the last couple weeks to add volume and for the pump it gives during a workout... have u noticed any aesthetic difference at all with them?
 
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