Essential Random Gym Thoughts Revisited...

[Apollo Creed]

I get that but most people need to worry about eating well instead of what type worrying about grass-fed, organic, etc.

What is eating well? Anything in excess can cause harm, people aren't fat because they ate a bag a chips people are fat because they eat in excess. We need to end all this "Clean" bull. Just say you enjoy eating food that are less calorie dense. No such thing as clean food.

 

[Apollo Creed]

GMO or not, it still has vitamins and other nutrients unlike cookies and shyt like that

One can make an argument that they enjoy Non Processed foods more than processed since non processed foods are more rich in macro and micro nutrients, I have no problem with that. The whole "I dont eat candy because it makes you fat" is idiotic. You can eat a ton of "Clean" foods and still get fat.

 

[The ADD]

What is eating well? Anything in excess can cause harm, people aren't fat because they ate a bag a chips people are fat because they eat in excess. We need to end all this "Clean" bull. Just say you enjoy eating food that are less calorie dense. No such thing as clean food.

You made the connection. Less calorie dense foods lead to excessive eating and they typically contain less micro-nutrients

I don't disagree with what you are saying but Cals in vs Cal Out is a much more nuanced discussion than people realize especially when you aren't experienced in nutrition.

 

[Apollo Creed]

You made the connection. Less calorie dense foods lead to excessive eating and they typically contain less micro-nutrients

I don't disagree with what you are saying but Cals in vs Cal Out is a much more nuanced discussion than people realize especially when you aren't experienced in nutrition.

My issue is people assume "Cals in vs Cals out" = eating a tub of ice cream, when Cals in vs Cals Out is literally the science behind every diet and meal plan in existence, the goal of a diet is to come up with a way to make someone eat less calories than they burn, outside of maybe Keto which even then I believe people still create a caloric deficit.

 

[TGainz]

I usually keep count of my calories but I like to eat clean to get my nutrients

 

[AquaCityBoy]

My clothes are starting to fit weird now. All my pants are too big but my shirts are too small.

Too big in the waist, that is. I don't skip out on leg day.

 

[Jesus]

literally got ganged on by some powerlifters. dudes tried to lecture me on using belts. "If I need to use a belt I probably shouldn't be lifting that weight." there is a outdoor area for compound lifts so it's a pissing match gauntlet. they really got in their feelings because a guy with half their body fat doing numbers like them.

 

[GuChiMeng]

literally got ganged on by some powerlifters. dudes tried to lecture me on using belts. "If I need to use a belt I probably shouldn't be lifting that weight."

I don't follow that logic in the slightest.

If they're advising you on avoiding use of a belt, they're not powerlifters breh

 

[The ADD]

Unless I see total fukkery there is no point in worrying about how someone else lifts.

 

[semtex]

literally got ganged on by some powerlifters. dudes tried to lecture me on using belts. "If I need to use a belt I probably shouldn't be lifting that weight." there is a outdoor area for compound lifts so it's a pissing match gauntlet. they really got in their feelings because a guy with half their body fat doing numbers like them.

You know who gangs up on me? Nobody cause ain't nobody here

 

[Sickology101]

I've said it once and I'll say it again, weighted dips are the shyt. Trying to work my way up to doing them with 2 45s.

Its a wonderful feeling when you can actually feel yourself making progress.

If only my upper chest would stop playing around.

 

[Jesus]

I don't follow that logic in the slightest.

If they're advising you on avoiding use of a belt, they're not powerlifters breh

The quote is my belief which I don't shove down people's throat. They were warning me I practically shouldn't be lifting more than 3 playes without it. Literally was like being approached by jehovah witnesses

 

[semtex]

The quote is my belief which I don't shove down people's throat. They were warning me I practically shouldn't be lifting more than 3 playes without it. Literally was like being approached by jehovah witnesses

You were hurting their feelings bruh. That's all.

 

[GuChiMeng]

The quote is my belief which I don't shove down people's throat. They were warning me I practically shouldn't be lifting more than 3 playes without it. Literally was like being approached by jehovah witnesses

Oh, I love my belt , but I won't tell anyone to get one unless they're already seriously considering it.

 

[TLR Is Mental Poison]

My back sucks so once I lose this joint grease in this cut I will probably move to a belt

You know who gangs up on me? Nobody cause ain't nobody here

:scumbag: