pimp that shyt out fam. Blueberries and raspberries and all kinds of berriesI ran 3 miles yesterday and worked on biceps.
I've been more oatmeal lately for my high blood pressure. It's the lamest meal in the universe.But, I've been losing weight the past couple days.
Essential Random Gym Thoughts Revisited...
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I ran 3 miles yesterday and worked on biceps.
I've been more oatmeal lately for my high blood pressure. It's the lamest meal in the universe.
Tripping goat meal
I don't know why but my poop stinks worse now with more oatmeal intake.
Over share
People always ignore this. I lost 90+ lbs eating KFC and chocolate cookies and burgers (not every day of course but 1-2 Times a week), on like 150g of protein a day, and I have more muscle mass than the avg person. There are lots of people with crappy genetics out there, but the "industry" makes you think you gotta look like some shredded freak to be "fit".
The_King_of_Everything
Yeah.
That's accurate but how your body "looks" is a wide range of things.
The_King_of_Everything
Yeah.
Yea should be fine, I hit upper body Sunday Tuesday Wednesday and bench/curl/do something with triceps all three days.
Did back and biceps last night at the gym even though I knew I had to go to the gun range today. First two periods my aim was all over the place and didn't even score. Finally got it together the third try with the M9. Declined to do some rifle shooting...my shyt sore. 
Last night was too real I legit went ham in the gym.
Maybe one of my best workouts ever
In other news nikkas were doing the most random shyt ever
Yesterday was pure fukkary .
One dude stood on top of a dumb bell just to do a one arm tricep pull down
Maybe one of my best workouts ever
In other news nikkas were doing the most random shyt ever
Yesterday was pure fukkary .
One dude stood on top of a dumb bell just to do a one arm tricep pull down
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PortCityProphet
Follow me to the truth
I can leg press the world but probably can't squat shyt 