Essential Random Gym Thoughts Revisited...

[TRBM]

Anybody else hate when dudes using machines or anything just let the weight just crash down after their sets?

This dude is doing some shyt on a wire machine, and all you hear when he's done is the plates just smashing against each other because this guy just lets go of the cables like he's a fukking beast or some shyt.

I just look at this nikka like

WTF are you doing that for breh?

If its on a machine then they should have strength to put it back...neg rep....don't ask me how

now dumbbells....sometimes you gotta let them thangs go

 

[TLR Is Mental Poison]

Working out w/"indigestion"

shyt's like defusing a bomb

Gonna def take more time after my shake before I go in, that shyt was horrible. Still got all my shyt done though

 

[TLR Is Mental Poison]

The pump is so crazy brehs

All kinds of gains

 

[TheNig]

today was the first day in about a yr that i actually feel stronger.

 

[SonofaGod]

Todays workout had me

Got a couple records too
455 lb Deadlift. 500 lb rack pull from shins @ 173 lbs

Strongest ive ever been

 

[wise prophet]

Anybody know how long an eco ball can be used? Feels like the one I have now might be losing its effectiveness.

 

[puppetmaster]

Box squats. I am truly sorry it took me this long to discover you.







-P-

 

[semtex]

Anybody know how long an eco ball can be used? Feels like the one I have now might be losing its effectiveness.

happened to mine too and it just made a powdery mess after that.

 

[BillBanneker]

Man I'm getting no gains on bench now, shyt is

 

[Rawtid]

Special K protein plus cereal is awesome. I should have grabbed another box. I may start using it for snacks and its under 20.

Lol at me finding a frozen pizza less than 20 and nearly shedding tears of joy.

 

[TRBM]

Man I'm getting no gains on bench now, shyt is

sucks don't it

 

[Soundbwoy]

threw the protein powder in the bushes imma go a couple of months just on multies and zinc

 

[LastKING_BLU]

is it wrong that i can make more 3pointers than freethrows?

 

[TLR Is Mental Poison]

Not at all bruh I am the same way, its either in the post, either corner of the free throw line or from the perimeter

 

[TLR Is Mental Poison]

Aye bruhs what are some good body weight shoulder exercises. Goin on vacation and need some maintenance ideas.