Essential Random Gym Thoughts Revisited...

[I'm Chillin]

Say brehs, I'm looking for this on the Internet skreets

Any help from my fit coli fam would be deeply appreciated

 

[Mofongo]

Catching stares from hella old lady's at the grocery store.. Lol

 

[Max B]

Should 3 sets of 21's be the only bicep workout for the day

Nah nikka you gotta do 4 other bicep workout 3 sets and the first bicep workout should always be 4 sets. Toughen up nikkaa

 

[((ReFleXioN)) EteRNaL]

has anybody ever tried Yerba Prima Psyllium Whole Husks for colon cleansing?.....been crazy bloated lately. dealing with mild constipation and my stomach lookin soft as hell. feel like it's time to cleanse my body

 

[semtex]

Did strict chinups with 5 second negatives yesterday. shyt really gives your abs that work

 

[50CentStan]

Nah nikka you gotta do 4 other bicep workout 3 sets and the first bicep workout should always be 4 sets. Toughen up nikkaa

serious brah? also what are 21s?

 

[BigE214]

serious brah? also what are 21s?

Go to the gym and do you 3 sets (see video for 1 set) and you'll be ready to leave like you had a great workout DAY

 

[BobbyBooshay]

serious brah? also what are 21s?

The sickest pump feeling you can have

Love it

 

[unit321]

Catching stares from hella old lady's at the grocery store.. Lol

No. It doesn't work that way. If she pretends to fall, grabs your arm, and says, "Heaven's to Betsy, I almost fell down. Thank you young man." Then, as she goes to grab her shopping cart, she says, "Good thing you were here. You have a really strong arm. My late husband used to lift weights in the Army... " That's when the proverbial door is open bruh...

 

[Jesus]

has anybody ever tried Yerba Prima Psyllium Whole Husks for colon cleansing?.....been crazy bloated lately. dealing with mild constipation and my stomach lookin soft as hell. feel like it's time to cleanse my body

Is the primary ingredient to Metamucil and other bullshyt fiber and colon cleanse products. This is what I use to use and recommend to people with issues getting proper amounts of fiber. Remember to HYDRATE though. shyt will have you gassy until you adjust

 

[unit321]

I ran 3 miles straight yesterday. Then stretched.

 

[puppetmaster]

The audio version that Jay Z Tidal concert will make you rep out under that bar

 

[semtex]

I'm so creative done messed around and invented a new traps exercise. I shall call them: zercher front raises

 

[brother walt]

Why eliminate cardio?

don't want it to mess up my gainzzz and smoking sucks

 

[The ADD]

don't want it to mess up my gainzzz and smoking sucks

*waits for next week's "I'm not losing fast enough" post*