i took three days off.did nothing beat eat and relax at home
going to kill the gym from tues to sat
I haven't been to the gym in about a week, getting over a shoulder strain.

i took three days off.did nothing beat eat and relax at home
going to kill the gym from tues to sat


which means no leg/lower body work
oops syntax error. I did 3 sets 1st set: 12 reps, 2nd: 10, 3rd: 10.
You mean 12x10 right
Even still![]()
gotta take a shower i suppose
1x5 365 deadlift
Not too long before I hit 400lbs, hopefully
When that day comes...![]()

Whewoops syntax error. I did 3 sets 1st set: 12 reps, 2nd: 10, 3rd: 10.

Don't answer that. I know it is. 
Is it weird that after hearing stories about shaker bottles smelling like swamp (Or other icky adjectives) I take meticulous care of my shaker bottles just because they're pink and therefore adorable?
Don't answer that. I know it is.
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