Pack them and take em with you.Its really not that hard.I barely have time for 2
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
BobbyBooshay
Arnold Jackson
Ahh man, I think IF is one of the greatest things EVER.
The way the cuts come in
Abs pop out
No need to worry about breakfast
The way the cuts come in
Abs pop out
No need to worry about breakfast
BobbyBooshay
Arnold Jackson
Aint had a protein shake in years for this reason and then realised I get more than enough from food.
BobbyBooshay
Arnold Jackson
Added 10 lbs to my squat max this week
What could be causing these gains?
Welcome to Gainsville, Gainsborough
Went to the gym yesterday
Ran 3 miles at 6 MPH for a 10 minute/mile pace. I'm flabby and sick right now as that was a pretty demanding run for me.
Hardly anyone was in the gym, or less than usual. I guess all the college kids are gone.
Ran 3 miles at 6 MPH for a 10 minute/mile pace. I'm flabby and sick right now as that was a pretty demanding run for me.
Hardly anyone was in the gym, or less than usual. I guess all the college kids are gone.
Majestyx
Duck Season
you may be lactose.... regular why destroys me. gotta get the stuff without lactose
AquaCityBoy
Veteran
I had a pumpkin spice latte earlier and I didn't realize it had 55 grams of sugar in it. 
shyt fukked up my macros for the day, and the sugar crash got me
right now.
shyt fukked up my macros for the day, and the sugar crash got me
right now.
Tryin to pick up some pawgs weren't u?I had a pumpkin spice latte earlier and I didn't realize it had 55 grams of sugar in it.
shyt fukked up my macros for the day, and the sugar crash got me
Silkk
Can't Change My Damn Avi :beli:
I get bored with that shyt after 2 minutes
detroitwalt
Superstar
I could just eat my oatmeal for every damn meal.
1/2 c steel cut oats
almond milk
1 tblsp chia seeds
1 tsp creatine
1 tsp bcaas
whatever fruit I have at the moment
And my secret ingredient.......1 scoop truetein cinnabun flavored protein
shyt is
1/2 c steel cut oats
almond milk
1 tblsp chia seeds
1 tsp creatine
1 tsp bcaas
whatever fruit I have at the moment
And my secret ingredient.......1 scoop truetein cinnabun flavored protein
shyt is
On the treadmill or just in general?
I could just eat my oatmeal for every damn meal.
1/2 c steel cut oats
almond milk
1 tblsp chia seeds
1 tsp creatine
1 tsp bcaas
whatever fruit I have at the moment
And my secret ingredient.......1 scoop truetein cinnabun flavored protein
shyt is
