Essential Random Gym Thoughts Revisited...

[BobbyBooshay]

Does anyone here wear wrist wraps? If so what brand. The Gold's Gym Walmart joints aren't sturdy enough.


Need a recommendation from someone not being paid to say so

RDX

 

[DonKnock]

Does anyone here wear wrist wraps? If so what brand. The Gold's Gym Walmart joints aren't sturdy enough.


Need a recommendation from someone not being paid to say so

I use these:

Harbinger Pro WristWrap® Weightlifting Gloves | Academy



I have elbow problems on my left arm and they help my wrist stay straight very well.

 

[RoyalQ]

Black men who are swole. Just was at the gym and some buff brotha walked past me. I didnt even see his face but his straight strong back and muscles had me bothered and distracted . Thats all i wanted to say.

 

[semtex]

Black men who are swole. Just was at the gym and some buff brotha walked past me. I didnt even see his face but his straight strong back and muscles had me bothered and distracted . Thats all i wanted to say.

 

[He Who Posts Well]

Damn I must have lost some serious muscle since my breakup. I went from 175 to 160lbs in almost 3 weeks.

I've been back in the gym for two weeks now and my gains are still minimal. Normally after a week and a half, prior to some time off, my muscle memory kicks in....

For the record didn't lose any real strength, just size

She took your heart and your gains.

 

[BobbyBooshay]

Black men who are swole. Just was at the gym and some buff brotha walked past me. I didnt even see his face but his straight strong back and muscles had me bothered and distracted . Thats all i wanted to say.

That's why they tan themselves for shows, to show off the muscles, we as brothers are already blessed.

#BlackExcellence

 

[krioro]

Black men who are swole. Just was at the gym and some buff brotha walked past me. I didnt even see his face but his straight strong back and muscles had me bothered and distracted . Thats all i wanted to say.

Women always gawking at us like we're pieces of meat.

 

[hoodheronova]

got damn brehs,today is leg day. My favorite day of the week

 

[RoyalQ]

Women always gawking at us like we're pieces of meat.

Don't walk around looking good if you don't want us to stare some men are just asking for it

 

[BobbyBooshay]

Why on earth did he think he could do this, at 405 he could hardly do it



Damn near snapped him in half

 

[Jesus]

got damn brehs,today is leg day. My favorite day of the week

I feel the fukk off on my leg gains.

 

[puppetmaster]

Suicide Grip on low bar squats got me today. 4:30 I worked up to at 405 and was sweaty as shyt, I've hit it many times with the suicide grip so I of course don't think today is gonna be the day shyt goes awry. I hit the bottom no problem, blasted outta the hole no issue, got all the way up with it and slipped right off my back at the top. I was in the cage thankfully. That shyt sounded like an earthquake.


Thank God I didn't get hurt, didn't damage anything and was one of the only people in the gym


I'll grip like a regular person from now on I'm thinking

 

[-G$-]

Suicide Grip on low bar squats got me today. 4:30 I worked up to at 405 and was sweaty as shyt, I've hit it many times with the suicide grip so I of course don't think today is gonna be the day shyt goes awry. I hit the bottom no problem, blasted outta the hole no issue, got all the way up with it and slipped right off my back at the top. I was in the cage thankfully. That shyt sounded like an earthquake.


Thank God I didn't get hurt, didn't damage anything and was one of the only people in the gym


I'll grip like a regular person from now on I'm thinking

 

[Cadillac]

Trying to get in shape. But a nikka busy.

What r some workouts y'all recommend for me to start out with.

Been working out past months but only 1-2 times a week.

 

[semtex]

Dumbbell bench back in the rotation full time as my main upper body press. 115 per hand for 5 sets of 6 tonight. Had to bump it down to 105 per hand to complete the last 5 sets