Essential Random Gym Thoughts Revisited...

[Jesus]

fukk a spoon...we on that swallowing the powder straight up over here.

 

[semtex]

got off track with my high rep bodyweight exercises. TODAY they back

 

[PortCityProphet]

I forever feel either small or fat. Where the fukk is the happy median

 

[semtex]

high rep goblet squats

 

[Serious]

fukk a spoon...we on that swallowing the powder straight up over here.[/B]

Pause

 

[He Who Posts Well]

Breh got me laughing here thinking about mixing my protein in a little paper Dixie cup with one of those lunch room sporks Sounding like the dad from Everybody Hates Chris "Whatchu need a shaker for son, just get a cup and a spoon!"

Another NYR hater checking in. I mite have to switch to the home gym completely for a few weeks

*EDIT* Iverson's cornrows game

It's all in the flick of the wrist brehs

fukk kinda chunky ass protein powder you nikkas have that you can't just mix with a spoon?

I'm saying. They make it seem like they need a wisk and a bowl to effectively mix their protein shakes without a shaker. What were people doing before shakers?

 

[TLR Is Mental Poison]

People were shaking in water bottles.... just didnt have the mixers

Man I am having so much fun now. Everything in sync. Just hope I can keep up the momentum through the cut

 

[hoodheronova]

Bruh this aitn a tablespoon of Nesquick in 12 oz of milk

My shake is 110g with like 12-16 oz of water. No way can u mix that with a spoon. We mite need to have another video competition for all u nikkas disrespecting the shaker

that protein powder something else. I NEED a blender to mix that bullshyt

 

[ALonelyDad]

I usually go at at 10 and get a 1-2 hour workout before it closes. It's the perfect time, barely any people and a relaxed environment.

 

[DonKnock]

My gym already packed AF

 

[Serious]

fukk kinda chunky ass protein powder you nikkas have that you can't just mix with a spoon?

shyt is real breh, I put ice cubes,bananas and spinach iIn my shake......

 

[PortCityProphet]

Man I got played earlier today

I was at this event for the Gator bowl. I was walking with Georgia's team minding my own business, when this cat from another station whos talking to a coach (an older black man) says "are you ready for the gun show"
Coach-"what gun show?"
Dude points to me
Coach-"Oh those bebes?"
Me-""
Dude from other station-"I think he still has some eligibility left"
Me-"not with these knees"
Coach-"those not guns those are bebes"
Me-
"fukk you these bebes were made at the University of Alabama the same bama that beat the breaks off yall bytches"



Thats what i wanted to say but I ain't do nothing but feel my soul burn slow. I know he had that old man strength plus some ex football player strength wasn't shyt I could do or say.

 

[Apollo Creed]

I usually go at at 10 and get a 1-2 hour workout before it closes. It's the perfect time, barely any people and a relaxed environment.

What time to you usually go to bed

 

[ALonelyDad]

What time to you usually go to bed

5 am schedule is all types of fukked up right now

 

[-G$-]

The difference in talent at Equinox in Miami vs Equinox in New York is just astonishing