Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
He Who Posts Well
Veteran
Why not a bike? I think you have a lesser chance of a reagravating your calf on the bike then on anything else
Point Blank
...
A tornado ripped through the Army base I'm stationed on today in GA 
After I made sure all my Soldiers were good, I went to the gym after things were settled but it was on the part of the base with no power what so ever 
After I made sure all my Soldiers were good, I went to the gym after things were settled but it was on the part of the base with no power what so ever 
hoodheronova
All Star
Brehs I've only been getting 4 hrs of sleep this whole week and my workouts have become so shytty. Can anybody recommend me some good preworkout that wont fuk my health up in the long run
A good night's sleep
What you guys got on your feet? 
I been walkin to the work of late then just change into my workshoes.
Just some random Nikes, they OK for the gym but not for an hour of walking
I'm lookin at theae flyknits
dunno if they can handle the walk and the gym?
I been walkin to the work of late then just change into my workshoes.
Just some random Nikes, they OK for the gym but not for an hour of walking
I'm lookin at theae flyknits
dunno if they can handle the walk and the gym? 
Not getting enough sleep wil fukk up your health in the long run
So I tried Zma for the first time last night and this is what happened: I took three capsules as was recommended on the bottle.
Woke up about three times during the night sweating like shyt. My bed was soaked and my sleep was terrible. I only managed about 5hrs sleep but unlike previously where I felt tired if I had a terrible sleep, I actually felt refreshed.
Hit the gym an hour later and my workout was
. Smashed everything and I really felt like I could go another hour. Had to jump on the treadmill and do half an hour cos I really didn't want to go home.
Think I'll reduce the dose to either 1 or 2 because despite the gym, that sleep was one of the weirdest worst ones I've had and don't really wanna go through it again.
Woke up about three times during the night sweating like shyt. My bed was soaked and my sleep was terrible. I only managed about 5hrs sleep but unlike previously where I felt tired if I had a terrible sleep, I actually felt refreshed.
Hit the gym an hour later and my workout was
. Smashed everything and I really felt like I could go another hour. Had to jump on the treadmill and do half an hour cos I really didn't want to go home.Think I'll reduce the dose to either 1 or 2 because despite the gym, that sleep was one of the weirdest worst ones I've had and don't really wanna go through it again.
hoodheronova
All Star
A good night's sleep
i gotta work tho. I might try coffee
We all work breh
So I tried Zma for the first time last night and this is what happened: I took three capsules as was recommended on the bottle.
Woke up about three times during the night sweating like shyt. My bed was soaked and my sleep was terrible. I only managed about 5hrs sleep but unlike previously where I felt tired if I had a terrible sleep, I actually felt refreshed.
Hit the gym an hour later and my workout was
Think I'll reduce the dose to either 1 or 2 because despite the gym, that sleep was one of the weirdest worst ones I've had and don't really wanna go through it again.
did you buy the shyt at a gas station or something?Thursday must be international shoulder day. Came in, both squat racks AND the seated shoulder press bench were taken with people pressing 
jilla82
Veteran
a lot of it is mind over matter.
There are times where I cant get that much sleep...so you just gotta tell yourself to get up and get it.
I took that Piana 5150 for the first time yesterday and I felt it more than 1MR.
Green smoothies give me a boost of energy too.
sometimes you have to not sleep to get what you want.A good night's sleep
Nah it's legit. To be honest I've been having some problems sleeping so I wasn't expecting the Zma to solve everything. I also think the dose was too high.
BobbyBooshay
Arnold Jackson
Thursday must be international shoulder day. Came in, both squat racks AND the seated shoulder press bench were taken with people pressing
Just like Monday is Chest day for EEEEEEEEEVVVVRYONE
