Ab exercises help get me in the habit of actually activating them during compoundsMexicans stay with the powerlifting belts when they know damn well they aren't squatting or deadlfiting in my gym.
My abs feel worked this past week from keeping my core tight on my big exercises.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
AquaCityBoy
Veteran
how we weigh the same amount and I'm only 5'9 with absi eat too much as a 6'3 190 breh
if i stopped eating as much i would have those abs from high school
I wish my gym had free WiFi I stream most of my music...
My phone data be taking hits in the gym
My phone data be taking hits in the gym
my body distributes fat stupidlyUNICEF kid
tripleaamin
All Star
With my gym being very limited, I'm trying to make a habit with stretching my hips every night. It's gonna help my back feel better especially for work and will slightly help my APT tilt till I can focus on it after the semester is over.
hoodheronova
All Star
get to the point where you can do a full split and you'll never get injured again
Childhood friend breh wants me to give him a workout and meal plan
We made it brehs
We made it brehs
top of the line son 
MidwestFinest
Pro
Made a little progress today. Last few times I couldn't lift a barbell to save my life. Today i was able to do
bench press- 3 sets, 5 reps
Incline bench press- 3 sets, 5 reps
and then a little bit of everything else. Had to deal with some people staring but whatever lol
bench press- 3 sets, 5 reps
Incline bench press- 3 sets, 5 reps
and then a little bit of everything else. Had to deal with some people staring but whatever lol
He Who Posts Well
Veteran
Gian Carlos Stanton making yoga look tough. I found his series of yoga for athletes. I'm about to get my flexibility on.
jilla82
Veteran
yea flexibility is something I want to work on...I really need to stop putting off joining a BJJ gym
Once I saw this I knew I needed to work on my flexibility...im not a big dude and cant do a lot of this shyt.
Once I saw this I knew I needed to work on my flexibility...im not a big dude and cant do a lot of this shyt.
He Who Posts Well
Veteran
A man his size is that flexible?!
awkwardblackgirl
Shakara
New headphones!