BobbyBooshay
Arnold Jackson
Hate being ill man
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
I do all that for some reason this week haven't been going once a day like normal .I just saw the screen shot of the video and I will pass. The Internet just exposes how nasty people are.
If you want more fiber in your life, just work in servings fruits, vegetables, and whole grain bread into your diet.
I hope your crib's ventilation game is on fleek my nikka
I hope you ain't got roommates or live with your girl.
Your gut gets used to it
Worked on legs yesterday. I can feel my strength coming back slowly.
Did squats. Still warming up with low weights so I don't tweak something.
65 lbs. x 10
85 lbs. x 10
135 lbs x 10
135 lbs x 10
155 lbs x 10
155 lbs x 10
175 lbs x 10
175 lbs x 10
195 lbs x 5
195 lbs x 5
Did squats. Still warming up with low weights so I don't tweak something.
65 lbs. x 10
85 lbs. x 10
135 lbs x 10
135 lbs x 10
155 lbs x 10
155 lbs x 10
175 lbs x 10
175 lbs x 10
195 lbs x 5
195 lbs x 5
As for fiber, I used to eat Fiber One cereal to get my fiber. Sometimes, my poop would be gigantic.
Don't use laxatives on a regular basis. You want to rely on high fiber intake from food to run a reverse, backside blow-out, train on your colon.
Don't use laxatives on a regular basis. You want to rely on high fiber intake from food to run a reverse, backside blow-out, train on your colon.
Keep lying to yourself, bruh.
Word on the streets is chocolate laxatives help.
At least for this broad on tagthesponsor:
Part 1 of story: @michellelaurenxx
Part 2 of story: MichelleLauren from our previous story
I just watched the vid.. And I can confirm it works very well.
it does. You gon fart gradually lessKeep lying to yourself, bruh.
My dead lift form is so fukkin bad I give up 
I used to eat Fiber One regularly. Farts didn't decrease.
You starting with 135 lbs. or more? Try starting with 95 lbs. (25 lbs plates on each side) to get the form down.My dead lift form is so fukkin bad I give up
I start with 25 on each side to warm up. Im doing 5x5 and the more weight I add the more my form fukks up
I might just stay at this weight until I get it rightBring your smartphone, set up the camera to video mode, lay it on the floor at an angle to focus on where you will be doing the deadlifts, then record yourself doing deadlifts. Stop it after you complete a set and review your recording. I did that with squats, just to see if I was going low enough. Get a backside angle shot (no homo) so you can make sure your spine is not rounded while doing the deadlift. You'll see if your form is off.
