Essential Random Gym Thoughts Revisited...

Blackout

just your usual nerdy brotha
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That's terrible perceptive in life period :scust:

Motivate yourself brehs

Creep ass nikka probably be all :shaq:

Had to give the ladies their own section cause of dudes like you :scust:

Lol sike


They add women sections so women who wanna lift weight arent so intimidated by the big machines .

Also it's about the wait time most dudes not going to the women section to lift those same machines .
If I noticed you looking at me in the gym Id break world records. :takedat:
 

MrPentatonic

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Man...it's almost like he's doing martial arts with that jump rope! :wow: It's as if he's become one with it. I wonder how long it took him to get to that point. I can do several speed combinations of jumping, but not like he does. Really amazing! I need to step my game up.:wow:

I just realized he was doing some of it blindfolded too :wow:.
 

The ADD

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Very good. The instructor keeps the poses simple but we are constantly transitions from one to the other so you get a slightly elevated heart rate along with the stretch.
 

TGainz

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:salute:To this three because today was nice as hell but I killed this cardio instead of just chilling at the lake.
 

Ian1362

david ruffin in the flesh
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As I said two weeks into this Ostarine run, was at gym hitting chest/tri/shoulder day and shyt was :ohhh:

literally didn't get tired, at all, entire routine. Increased my maxes in either weight or reps on incline, weighted dips, flys, did 4 plate shrugs vs the 365 I usually do in my max sets

nothing else changed in my routine (sleep, preworkout, etc) other than that I played A Gangster and a Gentlemen and Kiss the Game Goodbye all the way thru so its either placebo off of me previously being lazy, this shyt, or The Lox :russ:

still noticing my doms are near non-existent afterwards too despite constantly trying to increase weight
 

ThiefyPoo

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I fukked up the gym on Sunday :whew: left everything on the floor . I had nothing to fukking spare man what a good ass work out .

PHAT hypertrophy days make u feel like a fukkkng beast man .


I gets it in man my adrenaline be fukkkng pumping and I don't wanna leave the gym floor so I have to drain myself .

I had to do 3 super sets to drains myself .


Then before battle ropes for cArdio I still had to try and curl 80 lbs .

:wow: I got 2 clean reps man these fukking gainz :damn:


My shoulders popping :noah:


Girl caught me in the bathroom looking at myself .

I need these abs brehs I gotta stay true to this diet cause my body is fukking responding .





Y'all ever wonder why the fukk your work out from 3 days ago just now affecting you :mjcry:


My shoulder and back day was Friday my shyt on fire brehs I could barely walk out the car after work tonight .
 
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