Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Yooooooooooo you are a demon for this
A bet with my girl....6 weeks on the program and I told her I would do Zumba for 6 weeks for enduring it.
What's a healthy and good dish for a work potluck?
I'm on ~900 mg of caffeine a day
Mite as well switch to cocaine
:scumbag:
I'm taking 500 mg before gym and then rest is just coffee thru the day. When I'm off only thing I get is mild headaches.
How do you sleep at night?
I'm taking 500 mg before gym and then rest is just coffee thru the day. When I'm off only thing I get is mild headaches.
Breh the fact that u are getting headaches = u doin too much breh. This is why I dont fukk with caffeine at all if I can. Unless u really manage it the shyt can spiral out of control. And those come down resets
I'm taking 500 mg before gym and then rest is just coffee thru the day. When I'm off only thing I get is mild headaches.
U need to go cold turkey bro. Switch to 1000mg of aspirin a day for those withdrawal headaches. And get some sleep
Yeah I thought 200mg was a lot
You can only rev the engine so many times
Pre-Jym has a about 300mg and I take like an 90% scoop.
tripleaamin
All Star
I'm taking 500 mg before gym and then rest is just coffee thru the day. When I'm off only thing I get is mild headaches.
Man I think you are better off then me. I prob get close to that on days I go to school according to DD's nutrition stats and I am taking forced time off from weight training.
tripleaamin
All Star
I have a rule of no coffee 5-6 hrs when I think I am going to go sleep and it works.
I've usually taken my hit by 10AM. I might do green tea in the afternoon but that's a small amount compared to my daily 250-300mgI have a rule of no coffee 5-6 hrs when I think I am going to go sleep and it works.
I'm taking 500 mg before gym and then rest is just coffee thru the day. When I'm off only thing I get is mild headaches.
Do you do that 500mg on leg days as well?
Not trying to gang up on you at all obviously this is just amazing to me. If I took more than 200mg at a time you'd think I was a lost member of bone thugs and harmony with how fast I'd be talking
Like a baby. My sleep is fine. These aren't ow I need asprin headaches, more like the I blazed too much dull groggy head feeling if anything. Days off from gym I go cold fine.