I do them heavy as if I'm doin a clean. feelsgoodman
The power of kettlebells breh. I got like ten dudes at my gym doing that shyt after they were lookin at me like I was retarded doing swings and clean and presses.
Today was weird as hell. I was at the gym while the buckeyes game was on. The whole entire place stopped working out and watched the last 30 seconds and OT of the game and went crazy when they won

mentally but the other part is like
And after I'm done...




@ bold
status if I try and lift anything heavier than like 30 lbs lol.
too?