Essential Random Gym Thoughts Revisited...

[Jesus]

I hate lifting next to mawfukka's that are so ripe it gives you the instant they damn near make you question yourself like



-P-

At my university's gym the only nikka that is more ripped and BIG is juicing...the smaller dudes that are ripped are 5'7'' and 145lbs.

krack with the rep points

 

[puppetmaster]

At my university's gym the only nikka that is more ripped and BIG is juicing...the smaller dudes that are ripped are 5'7'' and 145lbs.

krack with the rep points

Oops I worded that bad, ripe = musty.


Making you think maybe it's you because they're so fragrant.


I don't compare and contrast with other guys, I'm so tunnel visioned at the gym all I generally notice are nice asses in yoga pants. Although at 6'7 245 I auto assume anyone bigger is juicing too lol





-P-

 

[Jesus]

Oops I worded that bad, ripe = musty.


Making you think maybe it's you because they're so fragrant.


I don't compare and contrast with other guys, I'm so tunnel visioned at the gym all I generally notice are nice asses in yoga pants. Although at 6'7 245 I auto assume anyone bigger is juicing too lol





-P-

That's why I always wear lots of deo and a spray of cologne to hide the scent of these musty Middle Eastern and African nikkas. no 'cism

 

[TRBM]

That's why I always wear lots of deo and a spray of cologne to hide the scent of these musty Middle Eastern and African nikkas. no 'cism

I put deo on my balls

 

[Houston911]

this german volume training is no joke


my legs are depressed

 

[semtex]

Right wrist is still being bout that bullshyt but getting better. My form is approaching perfection on db rows with 196lbs on the left side which is my weaker side normally

 

[Malta]

this german volume training is no joke


my legs are depressed

The pump afterwards is just unreal though, my chest feels like it's about to rip out of my shirt.

 

[HoustonHeat]

You veterans, I need some help. Do you have any insight on how to make your ankles stronger? I've been told my form is off due to weak ankles and hips. I tried the stuff I saw online regarding resistance bands and one legged stands, but I'm not sure that is working.

 

[K-Deini]

i cannot fukking stand people who do curls in a squat rack. at least if your going to do so make sure its heavy weight and not 70 pounds like i was seeing today. good grief.

 

[Jesus]

i cannot fukking stand people who do curls in a squat rack. at least if your going to do so make sure its heavy weight and not 70 pounds like i was seeing today. good grief.

I've been fortunate haven't seen this shyt in a minute.

 

[infamous212]

I started working a full time 8-5 job 3 months ago. I was 180 llbs, now I'm 170. My diet has suffered a lot and I gained fat and lost some some strength. DUring the week I have very little energy after work so I try to make my workout as productive but short as possible. Today I did deadlifts, miltary press, and barbell curls. During the weekend I do only calthestnics and cardio. shyts hard, I dont know how to maintain the same body fat that I used to have when I sit at a desk for 8-10 hours a day.. I used to be at the gym for 1.5 hours a day and run 3-5 miles a day. Doesn't feel good but my paper is nice now..

 

[TMillzy]

Anybody got any good bicep workouts?

 

[unit321]

I did deadlifts last night. I got up to 315 lbs. one rep for three sets.
Wasn't able to do 335 lbs.

 

[TLR Is Mental Poison]

Anybody got any good bicep workouts?

Aint no secrets bruh. Curls, chinups, rows.

 

[krackdagawd]

my recent pics