Essential Random Gym Thoughts Revisited...

The ADD

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Yeah, I probably should have eased into it. I went heavy on chest, back, and legs. I hadn't done squats in a while so that might have been what drained me.

I might need to pick one body part to go heavy on so it's not all three in the same day.
:picard:
 

semtex

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I hate introducing something new to my routine especially at a high volume :francis: I am too sore and stiff to do my normal routine I had planned for tonight thanks to swings.
 

patscorpio

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Anybody ever feel sick after a grueling workout? I felt drained on Saturday and stayed in the crib Sunday but I went to the gym today. I knew I didn't have much energy but did a moderate workout. My body feels like it's on empty:sadcam:

sounds like you are starving yourself.. you eating enough?
 

GunRanger

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I thinkk I prefer plate loaded squat machine over regular standing squats. My knees are loving me
 

Supa

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I've been sick and home from work so no gym. I guess it wasn't from overdoing it in the gym that had me messed up. Feels like a stomach virus:to:

Funny story;

When I was there Saturday I wanted to use the Smith machine to squat. The guy using it said he had two sets left so I used some machines to keep my legs warmed up. I saw him do a set but when I looked back he was talking to his boy. They kept talking so I did another set on the machines. Came back and they're still talking. I said fukk it and just went to use a rack. Later I go into the locker room to change and the staff is telling someone they'll check the security footage. People asked them what happened and a guy says someone stole his wallet. I look and it was the same guy I was waiting on to finish. Gym karma got his ass:mjgrin:
 

The ADD

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B
I've been sick and home from work so no gym. I guess it wasn't from overdoing it in the gym that had me messed up. Feels like a stomach virus:to:

Funny story;

When I was there Saturday I wanted to use the Smith machine to squat. The guy using it said he had two sets left so I used some machines to keep my legs warmed up. I saw him do a set but when I looked back he was talking to his boy. They kept talking so I did another set on the machines. Came back and they're still talking. I said fukk it and just went to use a rack. Later I go into the locker room to change and the staff is telling someone they'll check the security footage. People asked them what happened and a guy says someone stole his wallet. I look and it was the same guy I was waiting on to finish. Gym karma got his ass:mjgrin:
Bring your wallet to the gym brehs
 

Da_Eggman

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Spring break next week instead of getting drunk chasing loose hoes I'm bout to use the extra time to go my most intense week in about a year
 
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