AquaCityBoy
Veteran
Christian Guzman broke up with Nikki Blackletter AGAIN???
They got back together again?
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
They got back together again?
Apparently
Dreamzeedream
Banned
The hardest part for me is learning to eat right
Squats and Deadlifts
FRONT Squats, especially slow or paused, will hit your core like nothing else...at least in my experience.
started an EC stack cycle this week, wow this shyt really has you feeling like superman in the gym.
What are twink ab exercises?I do those, but the past month I've been using a workout partner for abs...going to see how my my squats and deadlifts are helped if at all....
I'm not on the level yet to do twink abs exercises yet like the hollow pullups....
I've been trying to be more complete with my workout and include twink arm/abs/calves into the picture.
What are twink ab exercises?
Just what I call the exercises I see the skinny short white dudes do at the gym, the only ones that are advantageous to their frame. They'll be up on the pull-up bar with the windshield wipers and all the acrobatic shyt flexing on people.
Yes, I'm being a hater. Just like I call bench press the fat-man exercises. I'm going to be there soon on my ab shyt.
I've been doing compounds for the past month...just want to switch it up a bit.*I don't isolate anythingdumbbell shoulder press hits them nice though
*Did arnold presses last night.
Good but don't overdo it.
Its easy to do all that windshield wiper shyt when you have no legsJust what I call the exercises I see the skinny short white dudes do at the gym, the only ones that are advantageous to their frame. They'll be up on the pull-up bar with the windshield wipers and all the acrobatic shyt flexing on people.
I'm going to be there soon on my ab shyt.
Lets see how much they can squat
fukk it tho.... I want it all
Once my body fat is low enough my abs are gonna look godlyJust what I call the exercises I see the skinny short white dudes do at the gym, the only ones that are advantageous to their frame. They'll be up on the pull-up bar with the windshield wipers and all the acrobatic shyt flexing on people.
I'm going to be there soon on my ab shyt.
I don't come close to doing Iso for triceps much at all.
Standing DB Extensions is my usual move when I do. Superset them with diamond push-ups......
I already do the diamonds lol. I guess I'll just incorporate it with the workout tonight.I don't come close to doing Iso for triceps much at all.
Standing DB Extensions is my usual move when I do. Superset them with diamond push-ups......