Silkk
Can't Change My Damn Avi :beli:
Never used protein powder. Always figured I eat enough chicken
May have to look into that when I reup tomorrow
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
May have to look into that when I reup tomorrow
Doc said I have bronchitis and just to rest up and it could last up to 4 weeks 
I thought it was just a common cold the past week and it would be over by now
I've been reading to see if I can still work out since I honestly don't feel awful minus the occasional cough. No fever or anything.
But I don't want to accidentally infect everyone at the boxing gym 
I thought it was just a common cold the past week and it would be over by now
I've been reading to see if I can still work out since I honestly don't feel awful minus the occasional cough. No fever or anything.
But I don't want to accidentally infect everyone at the boxing gym 
I bought a kettlebell last week and I'm in love.
I totally slept on it buts it's crazy how much routines you can do.
Now I look forward to putting that work in when I get home. 
My biggest issue is eating clean. I cooked three whole birds, some sweet potato and broccoli rabe for the week. I can't fukk this diet up but I miss sweet stuff. I bushed granulated sugar but I still buy honey. I don't want to give it up brehs.
I totally slept on it buts it's crazy how much routines you can do.Now I look forward to putting that work in when I get home. My biggest issue is eating clean. I cooked three whole birds, some sweet potato and broccoli rabe for the week. I can't fukk this diet up but I miss sweet stuff. I bushed granulated sugar but I still buy honey. I don't want to give it up brehs.
Rice'N Beckford
**King of ADOS**
Down to 210lbs
Currently eating only 2100cals/55-75g fat/175g carbs/200g protein
Im starving brehs
Esp w/ a 5-6x days of cardio.
Currently eating only 2100cals/55-75g fat/175g carbs/200g protein
Im starving brehs
Esp w/ a 5-6x days of cardio.
A lot happens in that split instance. Having to stay calm and keep moving.
You alright?
Yeah it worked out but I think the mirror reflection got me more than anything. In that split second I'm looking at myself like "you should be traveling upwards now sir"
Yeah it worked out but I think the mirror reflection got me more than anything. In that split second I'm looking at myself like "you should be traveling upwards now sir"
I've spent the last 3 gym days videotaping and practicing my squat and dead-lift form. The main difference is that my appetite has grown...I'm doing like 4500 calories just to stay satisfied. My shins, knees, hips and hands....
my body is beginning to crave food
I have an appetite now
I have an appetite now
Silkk
Can't Change My Damn Avi :beli:
ManI've spent the last 3 gym days videotaping and practicing my squat and dead-lift form. The main difference is that my appetite has grown...I'm doing like 4500 calories just to stay satisfied. My shins, knees, hips and hands....
I know I don't be hittinh nowhere close to that. I just be eating whatever, whenever
Gotta get better and eat more veggies and fish
PortCityProphet
Follow me to the truth
Doc said I have bronchitis and just to rest up and it could last up to 4 weeks
I thought it was just a common cold the past week and it would be over by now
I've been reading to see if I can still work out since I honestly don't feel awful minus the occasional cough. No fever or anything.
Stay yo ass at home
