Rice'N Beckford
**King of ADOS**
Hit up LA fitness to do my leg workout in the AM today.
Ima be outta down for the weekend so Im taking 2 days off.
In the gym (Planet fitness since its 24hrs and LA fitness closed at 10pm
) to fit my back workout in. Smh all these beasts all fat n overweight in here
.
Might wakeup before I head to the gym before work saturday to do a quick arm workout or cardio
.
Im down to 202lbs. ABs almost poppin out probbaly a good 5-10lbs away
Ima be outta down for the weekend so Im taking 2 days off.
In the gym (Planet fitness since its 24hrs and LA fitness closed at 10pm


Might wakeup before I head to the gym before work saturday to do a quick arm workout or cardio

Im down to 202lbs. ABs almost poppin out probbaly a good 5-10lbs away
