It’s so true:
Chick at my gym has her routine DB, bands, etc. I saw her load the barbell and squat for the first time and it was
Essential Random Gym Thoughts Revisited...
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It’s so true:
Chick at my gym has her routine DB, bands, etc. I saw her load the barbell and squat for the first time and it was
It’s so true:
Chick at my gym has her routine DB, bands, etc. I saw her load the barbell and squat for the first time and it was
i enjoy the kipping-cross-fit-circuit-triple-set bullshyt...good entertainment between my sets to watch.
Unless you rocking steel toe boots, a damn cloth sneaker ain't saving no toes...
Silkk
Can't Change My Damn Avi :beli:
Guy at my gym most Saturday's does some of the strangest stuff I ever seen. Cool dude but I wish y'all could see some of his routines.i enjoy the kipping-cross-fit-circuit-triple-set bullshyt...good entertainment between my sets to watch.
Unless you rocking steel toe boots, a damn cloth sneaker ain't saving no toes...
thats me
the gym is so small that the squat rack and smith machine are the only place to do bench/squat/deadlifts at.You do them in the rack!?thats me
Famous Daves is one of my favorite spots when I was in Kansas and Texas....Ribs/Sausage/fries/beans just everything....I would feast on that.
Wednesday when I did legs dudes in the squat rack next to me STARTED THEIR WORKOUT with curls
Seen a dude using the bench press for curls today.
nikkas still on that one body part a day shyt like its 1993. "Today is bicep day. Tomorrow... forearms
" 
Tall brehs any advice on joggers for the cooler season? Looking at AEO and Old Navy now, they are the only ones I see that carry in tall size. Also worried about fitment because I have hips that can make a woman jealous
Silkk
Can't Change My Damn Avi :beli:
Thats one thing I never did since started working out.Wednesday when I did legs dudes in the squat rack next to me STARTED THEIR WORKOUT with curls
nikkas still on that one body part a day shyt like its 1993. "Today is bicep day. Tomorrow... forearms
When I step in the gym, im hitting EVERYTHING
Def gonna incorporate some pushups daily to activate my chest more..
Everyday I workout is a full body day. That's why I space out my workouts 48-72 hours a part.Wednesday when I did legs dudes in the squat rack next to me STARTED THEIR WORKOUT with curls
nikkas still on that one body part a day shyt like its 1993. "Today is bicep day. Tomorrow... forearms
And I'm still way stronger and look better than peeps that go 5 days a week and shyt
I can't mix upper with lower. I'm the type of nikka.... I will do 1 set of squats, then go out for dinner, come back, do my other set. Upper body I can breeze through though.
Perfectly fine but I see the same dudes doing the same full body routine with the same weight and I’mEveryday I workout is a full body day. That's why I space out my workouts 48-72 hours a part.
And I'm still way stronger and look better than peeps that go 5 days a week and shyt
Squat + lunges then I move into bench press as an intermediate. Then get back up to overhead press and other upper body exercise. shyt works out lovely,when I got the gym to myself at night....