Essential Random Gym Thoughts Revisited...

[AquaCityBoy]

But make sure to drink like 2-3 gallons of water a day.

 

[Serious]

if he's conditioning like an athlete, then he's going have excessive needs. Typically I consume about 1.5-2.0 gallons a day.

 

[Point Blank]

Day 1 of Chris Jones' Hoe Ready program done. The chest and back pump is

 

[86\*/98]

I just got p6 testosterone booster. I hope it's worth the $150 I paid.

 

[The ADD]

I just got p6 testosterone booster. I hope it's worth the $150 I paid.

Probably not

 

[phcitywarrior]

Hit Back day with a vengeance today.

I'm really enjoying just going to the gym and strictly lifting and not focusing on cardio. I get in and within 45-60 mins I'm done with a solid workout. With 2 days of intense soccer I get all the cardio I need (at least now that it's fall and things are cooling up). The biggest part is the diet. I think I may save up and get a bike to get in some light cardio on Sunday afternoons.
Riding along the Georgetown Waterfront on a crisp fall afternoon for my DC brehs

 

[360dagod]

My appetite is...

I gotta try and curb my binge eating ways even tho I'm bulking

 

[NatiboyB]

I just got p6 testosterone booster. I hope it's worth the $150 I paid.

you could of got a lot of other products for half that or a good stack to run for 60 days.

 

[Silkk]

Didn't realize how much I been neglecting my biceps until I did some curls today. Gotta get back on my Pullup/Pushup shyt

 

[PortCityProphet]

This chick I was talking to the other night said I had big calves
I couldn't even fully accept it I had to roll down my sock and show her the optical illusion

 

[Max B]

Guys give me some intense arm workout breh. Like some crazy intense shyt

 

[phcitywarrior]

My appetite is...

I gotta try and curb my binge eating ways even tho I'm bulking

It's crazy for me because I'm looking to drop a good deal of weight.

Once I'm done working out I get crazy hungry. What's been helping me is eating a variety of nutrient dense foods plus foods high in fiber. You'd be suprised how little calories are in a plate of roasted pork loin with roasted sweet potatoes, roasted veggies and slow cooked beans. At the same time it's very filling and nutrient dense.

I'm embracing this lifestyle brehs

 

[MustafaSTL]

Man I just about got to 405 on my deadlift this morning. I was a few inches from fully locking up. I'm still counting that shyt though. I got the video on my phone, might post it here later.

I only weigh 185 so 405 on deadlift is good for me. 405 will be a breeze in the not too distant future.

 

[Winston]

After reflecting on some things I've decided to throw bodybuilding to the bushes










and focus on powerlifting and Olympic weightlifting

 

[86\*/98]

you could of got a lot of other products for half that or a good stack to run for 60 days.

I'm new to this, so I guess I got got. The most I've used in the past was creatinine.