Essential Random Gym Thoughts Revisited...

[Silkk]

Decide to hit up the gym tonight for some impromptu cardio. Nothing fancy, just basic elliptical to burn off some calories. I'll do weights tomorrow on chest and shoulders day. I get here and realize I left the headphones at home.


I would keep them in the car but they're too valuable to
me in order to do that.

Forgot/lost one of my gloves so I couldn't lift, so just got in a leg workout


And yes nikkas, I don't lift without my gloves

 

[Serious]

Forgot/lost one of my gloves so I couldn't lift, so just got in a leg workout


And yes nikkas, I don't lift without my gloves

Do you use a tampon too when you squat?


Let me guess you dont squat either

 

[mannyrs13]

I don't know how the hell y'all corporate and six cert brehs do it.

I miss the walking and physical labor of my old retail job.

Already up to 172, hopefully lots of water weight. I can't stand it tho. I be over there sitting down at work just doing calf raises or shaking my leg like I need to pee. Just to do something to burn calories since I'm sitting for the entire day.

Bout to hit up Wal-Mart if I can get there with this traffic, why did I just turn towards the highway instead of taking the street?, that's what I get for posting and driving, then go change and hit up the gym cuz this stationery work is killing me.

 

[Astroslik]

Came back to the gym after a 6 week layoff due to my finger injury

Attempt to ego squat 365 after taking a 6 week layoff brehs

Thought I didn’t lose a step, got humbled quick

I would say I lost about -10 pounds off of my weights due to this layoff

 

[Jesus]

Near 3 weeks on work travel and visiting my parents...been gym hopping at all kinds of bullshyt gyms. Glad to be back home.

 

[Silkk]

Do you use a tampon too when you squat?


Let me guess you dont squat either

I do what makes me feel best to maximize my results.

fukk what you talking about.

 

[Serious]

I do what makes me feel best to maximize my results.

fukk what you talking about.

do you

 

[Silkk]

You better get in there and get

to some of them Katy Perry ballads like the rest of us do when we forget our headphones

Forgetting your headphones at home has to be up there with locking yourself out of your car as far as lonely aggravating experiences


I bring up Katy because I got a deadlift PR this summer because my headphones died during deadlifts and I kept going almost out of sheer rage because I was tired of her damn champion song.

Lifetime played it on loop for 45 minutes

If I forget my headphones and don't have my iphone headphone i'm leaving. fukk that

 

[Asicz]

#LightJoggang

 

[360dagod]

Any Apps. Ya'll use when running

The Nike one

 

[puppetmaster]

If I forget my headphones and don't have my iphone headphone i'm leaving. fukk that

 

[patscorpio]

2 more gym days then resting the body until jan 3rd...will soon be writing up a new workout plan that will be heavily focused on cardio...may not even touch a weight for 4-6 months from the beginning of 2018..size i can put on but as ive mentioned before my cardio conditioning has always been the number 1 thing that i take pride in and i want to try to push the limits on that once again..plus the arm and knee injuries ive suffered this year have been getting to me..dont like having to wear arm and knee sleeves (except when im squatting) to get through my workouts without further injury or for prevention..so it might time to tone down the lifting once and for all...we will see how i will feel late spring/early summer 2018 on that front

 

[Serious]

2 more gym days then resting the body until jan 3rd...will soon be writing up a new workout plan that will be heavily focused on cardio...may not even touch a weight for 4-6 months from the beginning of 2018..size i can put on but as ive mentioned before my cardio conditioning has always been the number 1 thing that i take pride in and i want to try to push the limits on that once again..plus the arm and knee injuries ive suffered this year have been getting to me..dont like having to wear arm and knee sleeves (except when im squatting) to get through my workouts without further injury or for prevention..so it might time to tone down the lifting once and for all...we will see how i will feel late spring/early summer 2018 on that front

Partying over new years? Or plan to do any drinking?


Just remember youll be coming back with all the new years resolutioners......

Ill probbably keep using my home gym / rotation until March.


One thing i dont miss are the noobs. Even the women in the gym trying get chose are annoying as well because they're taking their time on squat rack, barely adding any weighr to them.

Also smart man for focusing on cardio your heart will thank you later. I just hope there's enough fiber in your diet, then youll be straight health wise.

 

[patscorpio]

Partying over new years? Or plan to do any drinking?


Just remember youll be coming back with all the new years resolutioners......

Ill probbably keep using my home gym / rotation until March.


One thing i dont miss are the noobs. Even the women in the gym trying get chose are annoying as well because they're taking their time on squat rack, barely adding any weighr to them.

Also smart man for focusing on cardio your heart will thank you later. I just hope there's enough fiber in your diet, then youll be straight health wise.

partying and drinking for sure..i usually like to take the last week of the year off to deload..fiber is def a thing in my diet...the resolutioners are coming back and struggling..im coming back well rested and fresher...theres a difference lol

 

[semtex]

Stopping all that high volume bullshyt was a good call. Do shyt you can actually recover (and therefore see benefits) from brehs