Essential Random Gym Thoughts Revisited...

[PortCityProphet]

What’s on tap for tomorrow? Cardio in the morning and then after the Eagles embarrass themselves on national television, I’ll do a celebratory full upper body workout sounds like a plan

Whatcha gonna do now playboi

 

[Broad Street Bully]

Whatcha gonna do now playboi

Should’ve known better than to trust those nikkas to do a job

 

[AquaCityBoy]

Should’ve known better than to trust those nikkas to do a job

Place your faith in the team that blew a 25- point lead in the Super Bowl, brehs.

 

[NoMorePie]

Tried working out but my arms were not having it at all. I felt every rep so I gave up after 5 minutes... Then i realized I worked out for 5 days straight

 

[BillBanneker]

Workout went aight, felt kinda low energy during squats, no sure if it was cause I went through my warm up reps really quick or what. Press and deads went well. Used the deadlift (specific) bar at my gym, felt a bit more natural (or it all can be in my head).

Debating whether to start doing cardio again, but aside from doing hill sprints, cardio is just to me, especially since I'm doing full body routine.

 

[The ADD]

Workout went aight, felt kinda low energy during squats, no sure if it was cause I went through my warm up reps really quick or what. Press and deads went well. Used the deadlift (specific) bar at my gym, felt a bit more natural (or it all can be in my head).

Debating whether to start doing cardio again, but aside from doing hill sprints, cardio is just to me, especially since I'm doing full body routine.

Conventional Deads and squats in the same session?

 

[BillBanneker]

Conventional Deads and squats in the same session?

I'm not lifting heavy enough for it to be a problem. I'm just doing stronglifts (3x5) full body, only one set of deads.

 

[Silkk]

Maaaaaaaaan them battle ropes were a fukking beast. I can feel that shyt running all through my body

Bout to cop me some off Amazon

 

[360dagod]

1 hour of running..im done for the day

 

[phcitywarrior]

1 hour of running..im done for the day

I really wanna get back to running but it was absolutely tearing up my knees.

Once I drop some more Lbs I'll reassess.

All that weight on my knees had me in serious pain. I'll stick with soccer and biking for the time being.

 

[Straw Hat Luffy]

Ever work out and be like

Can't wait to eat

 

[360dagod]

I really wanna get back to running but it was absolutely tearing up my knees.

Once I drop some more Lbs I'll reassess.

All that weight on my knees had me in serious pain. I'll stick with soccer and biking for the time being.

At what weight was you running at?

 

[phcitywarrior]

At what weight was you running at?

225ish lbs at 6'0. I'm still down quite a bit from my peak weight. Wanna get to 200lbs before I get back running full time. Soccer has been helping. I get a lot of jogging and sprints, but since I'm running on turf it's a softer landing for my knees.

 

[PortCityProphet]

can still hit 245 on the bench despite not trying to in months

on the otherhand my legs weak af from not going heavy on em all so they don't grow

 

[Serious]

can still hit 245 on the bench despite not trying to in months

on the otherhand my legs weak af from not going heavy on em all so they don't grow

aints aint making it out of Minnesota.