PortCityProphet
Follow me to the truth
aints aint making it out of Minnesota.
I honestly don't think so. but i'm still satisfied with this season cause it's not 7-9 purgatory and we look better than i was expecting
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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I honestly don't think so. but i'm still satisfied with this season cause it's not 7-9 purgatory and we look better than i was expecting
PortCityProphet
Follow me to the truth
dora_da_destroyer
Master Baker
Had a small surgery on Thursday and supposed to take 7-10 days off from all exercise, didn't listen and went walking yesterday, that might have been a bad look 
Thing is im still contemplating going for another walk tomorrow, I can't not do any form of exercise for that long
Thing is im still contemplating going for another walk tomorrow, I can't not do any form of exercise for that long
You'll be aight, just rest the world wont end.Had a small surgery on Thursday and supposed to take 7-10 days off from all exercise, didn't listen and went walking yesterday, that might have been a bad look
Thing is im still contemplating going for another walk tomorrow, I can't not do any form of exercise for that long
7-10 days isn’t worth it friend. If even walking aggravates it the you really need to follow ordersHad a small surgery on Thursday and supposed to take 7-10 days off from all exercise, didn't listen and went walking yesterday, that might have been a bad look
Thing is im still contemplating going for another walk tomorrow, I can't not do any form of exercise for that long
I take about 7-10 days off every month for my deload. Working out is like music... the breaks are just as important as the notes 
Still not quite 100% with this baby sleep cycle... coming back from a deload tomorrow. Light upper day which should be fine but I think I'm gonna start using caffeine on my heavy leg day. Really looking forward to getting back in the groove and happy I was able to hold on during the last month. Once we get our nights back I'm gonna do my cut. Gonna ramble more in my log
Still not quite 100% with this baby sleep cycle... coming back from a deload tomorrow. Light upper day which should be fine but I think I'm gonna start using caffeine on my heavy leg day. Really looking forward to getting back in the groove and happy I was able to hold on during the last month. Once we get our nights back I'm gonna do my cut. Gonna ramble more in my log
Lower back pain coming back
Ima need to just cough up the bread and get a new mattress.
Gonna need to up my cardio with my workouts. Spring is right around the corner and I need to get tight for these soccer intramural leagues. The Jamaicans, Nigerians, Ghanians and Cameroonians in my league will put your body to test week in week out
Ima need to just cough up the bread and get a new mattress.
Gonna need to up my cardio with my workouts. Spring is right around the corner and I need to get tight for these soccer intramural leagues. The Jamaicans, Nigerians, Ghanians and Cameroonians in my league will put your body to test week in week out
dora_da_destroyer
Master Baker
Had my follow up and doc says cardio is fine 
I leave the saunas in my gym alone...too many cats in my gym..be in there all exposed and shyt
PortCityProphet
Follow me to the truth
Lower back pain coming back
Ima need to just cough up the bread and get a new mattress.
Gonna need to up my cardio with my workouts. Spring is right around the corner and I need to get tight for these soccer intramural leagues. The Jamaicans, Nigerians, Ghanians and Cameroonians in my league will put your body to test week in week out
You can always get one off Craigslist
Lower back pain coming back
Ima need to just cough up the bread and get a new mattress.
i did that 2 years ago bro....i couldnt sleep on no regular mattress anymore..esp with the gym injuries i picked up...upgraded to a new bed with a memory foam mattress and it was all good
