Mixed grip just doesn’t feel natural to me and I get buttwink on the underhand side.I'd use straps before I ever used mixed grip again.
Get uneven traps, brehs.
Mixed grip just doesn’t feel natural to me and I get buttwink on the underhand side.I'd use straps before I ever used mixed grip again.
Get uneven traps, brehs.
That's a lot for someone your size. That's whats upwhen you get to the point where the "little" losses make a big difference. dropped like 8-10 lbs since christmas, but have gotten so many comments/compliments![]()
I swear by my belt for squats
Mine is like this:
I have one for work and one for home. Feels good when I cut down and have to move the buckle in one notch![]()
you five minute between set bros :begone:
I've been sober since summer.I think I’m currently the heaviest I’ve ever beenfluctuating between 217 and 220. I was never really a numbers guy when it came to my body. I always go more by appearance. I do think I’m gonna dial down the diet for a cut come March or so though. May as well enjoy drinking through the next month.