Waterproof
Warrior Lifestyle
As I get older and became in tune with my body and have a better muscle mind connection, I don't do alot variety on the muscle parts I'm working just for the sake of it. If I do a exercise on a body part and there's a mind muscle connection that I felt immediately, and it gives me a great pump. I'm sticking with it
Ronnie Coleman and Dorian Yates hardly if never changed their workout routine because they found what work for their body
Ronnie Coleman and Dorian Yates hardly if never changed their workout routine because they found what work for their body