don't forget your knee pads while you're at it breh....Damn
I might start using it though, traps look like burnt charcoal from back squatting 3/4 times a week.
Don't forget to put the toilet seat lid down while you pee as well
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Don't forget to put the toilet seat lid down while you pee as well
don't forget your knee pads while you're at it breh....
Don't forget to put the toilet seat lid down while you pee as well
Safety is important breh
dora_da_destroyer
Master Baker
you should be closing the lid before flushing anywaydon't forget your knee pads while you're at it breh....
Don't forget to put the toilet seat lid down while you pee as well
so of course the seat should be down! but i won't turn this into a cleanliness shaming discussion 
But that isn't mutually exclusive to what I saidyou should be closing the lid before flushing anyway
I reember when I was a little kid I was jealous of other people with scars and shyt. Until one day in the middle of recess I tripped and fukked my shoulder up in the middle of a race. fukk that use that tamponMan use that shyt
Remind me of that thread on here where dudes was bragging about having fukked up hands
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Waterproof
Warrior Lifestyle
There's no reason a Grown Ass Man should be using this when SquattingActually you have it correct:
That's what the fukk you got traps for, if you don't got traps get your ass some Heavy Ass Dumbbells and start Farmer Walks, Deadlifts and Barbell Shurgs
dora_da_destroyer
Master Baker
^^^ ahhh, nothing like some bro rules to top off a good dose of bro science 
Btw @Waterproof @dora_da_destroyer is a woman so I guess that's why she needs the pad.
^^^ ahhh, nothing like some bro rules to top off a good dose of bro science
Embrace it 
Developing your upper back and traps does help with squats.^^^ ahhh, nothing like some bro rules to top off a good dose of bro science
Waterproof
Warrior Lifestyle
Yeah I know she's a Woman, LOL, I was talking about Men
dora_da_destroyer
Master Baker
i'm not the one using it
yea, i know, i was talking about his bro rule....threw bro science in cuz there's a lot of that here as wellEmbrace it
Developing your upper back and traps does help with squats.
Decided to hit legs after being unconscious for the better part of the day because of these tonsilitis meds
Can't tell if these white flashes at the end of each rep are because I've barely eaten at all today or because we making gainz
Can't tell if these white flashes at the end of each rep are because I've barely eaten at all today or because we making gainz