I still put in work I'm not treating the gym like the clubYou're there to train, not ogle women![]()

My bed ice cold that's all

I still put in work I'm not treating the gym like the clubYou're there to train, not ogle women![]()
They be getting me too, I ain't go lie, but I had to cut that shyt outI don't ever say anything I keep to myself but...
This is the truth![]()
I got about 40 more pounds before this is even a thoughtThey be getting me too, I ain't go lie, but I had to cut that shyt out
But I'm about to knock 2 gym females that went to my gym real soon, it's already done I told them that also and they like come on
Then after that I'm going to get right with the LORD![]()
That High Libido Testosterone Motivation from the gym hoesI got about 40 more pounds before this is even a thoughtbut I'll be aight
Nothing like the barbell squat. Nothing. Why did I ever try to leave youI'm sorry baby
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yo, you need to start putting these long ass articles in spoilersNope You can't train Like Us
But in all seriousness, On Gear off The Gear I trained Heavy with lots of volume
Stop being lazy and workout your thumbsyo, you need to start putting these long ass articles in spoilersdon't nobody want to have to keep scrolling past these big ass walls of text to read actual posts from posters
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Great Job bruh, keep building!Worked on legs last week for the first time in months. I took it easy.
Barbell squats.
45 lbs. x 10 reps
65 lbs. x 10 reps
85 lbs. x 10 reps
105 lbs. x 10 reps
135 lbs. x 10 reps
155 lbs. x 10 reps
175 lbs. x 10 reps
195 lbs. x 10 reps
These are flabby and sick numbers, but I didn't want to injure myself. I had to stretch my hams, quads, calves and glutes between every set.