Hey breh, you've been in this life for far longer than I have. Will I lose my abs if I keep drinking protein weight? I love my abs fam, I don't wanna lose them.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Hey breh, you've been in this life for far longer than I have. Will I lose my abs if I keep drinking protein weight? I love my abs fam, I don't wanna lose them.
Waterproof
Warrior Lifestyle
Those days are over for meI thought 2-3 legs daya week were standard
My Yates like training wouldn't even give me enough time to recover
Well I do Pause Squats on my sixth day
Only 3 sets, 5 reps Heavy
2 Up 2 Down
Veteran
As long as you stay active and stay away from eating a lot of junk you will be okHey breh, you've been in this life for far longer than I have. Will I lose my abs if I keep drinking protein weight? I love my abs fam, I don't wanna lose them.
Duke Dixon
Superstar
I was having a great workout today since I was listening to the newly freed Meek, then breh comes up to me and says
Him: You know they're closing this gym
Me:
Him: Yea on the 10th. They aren't telling anybody but the boy that works up front told me.
Me: I just paid my bill yesterday.
Now I gotta find a new gym and the ones in this was the best one in my area
Him: You know they're closing this gym
Me:
Him: Yea on the 10th. They aren't telling anybody but the boy that works up front told me.
Me:
I just paid my bill yesterday.Now I gotta find a new gym and the ones in this was the best one in my area
AquaCityBoy
Veteran
Always have two leg days a week
Same.
And I gotta go extra hard on Friday since yesterday was so
.
Think I found my protein shake mix brehs .
shyt is perfection better than anything I've made before .
All ingredients I've used before too
.
It's just how much I put in and it's legit a meal replacement .
Frozen fruit mix ( bag with mangoes, pineapple , peaches and bananas ). Only use a hand full and it's perfect .
Spinach
Soy milk About a cup
Combat whey protein cookies and cream about a cup .
shyt is so fukking delicious !!!
I come home have the shake and maybe a bagel it's perfect .
Soon I'll drop the bagel or whatever small snack .
Just do the shake cause honestly it probably enough of a meal after work .
I'll end up adding oats and make it feel like a real meal .
shyt is perfection better than anything I've made before .
All ingredients I've used before too
.It's just how much I put in and it's legit a meal replacement .
Frozen fruit mix ( bag with mangoes, pineapple , peaches and bananas ). Only use a hand full and it's perfect .
Spinach
Soy milk About a cup
Combat whey protein cookies and cream about a cup .
shyt is so fukking delicious !!!
I come home have the shake and maybe a bagel it's perfect .
Soon I'll drop the bagel or whatever small snack .
Just do the shake cause honestly it probably enough of a meal after work .
I'll end up adding oats and make it feel like a real meal .
Waterproof
Warrior Lifestyle
Think I found my protein shake mix brehs .
shyt is perfection better than anything I've made before .
All ingredients I've used before too
It's just how much I put in and it's legit a meal replacement .
Frozen fruit mix ( bag with mangoes, pineapple , peaches and bananas ). Only use a hand full and it's perfect .
Spinach
Soy milk
Combat whey protein cookies and cream about a cup .
shyt is so fukking delicious !!!
I come home have the shake and maybe a bagel it's perfect .
Soon I'll drop the bagel or whatever small snack .
Just do the shade cause honestly it probably enough of a meal after work .
I'll end up adding oats and make it feel like a real meal .
Aside from the soy milk, that looks damn good, what make you choose Soy Milk over Almond Milk or regular milk
My boring ass just use Whey Protein and Water
I only like Costco Kirkland soy milk that shyt is soooooooo goood .Aside from the soy milk, that looks damn good, what make you choose Soy Milk over Almond Milk or regular milk
My boring ass just use Whey Protein and Water
Every other brand I've tried is trash
.Honestly I use water and protein after workouts.
I like making a shake for after work when I'm hungry .
When I skip breakfast and just snack on little bars or almonds before lunch . I tend to eat after work but the shake is working as a meal replacement .
So instead of going home and eating a whole ass meal . I can just make a shake and TRY not to make bad decisions on food .
Waterproof
Warrior Lifestyle
I only like Costco Kirkland soy milk that shyt is soooooooo goood .
Every other brand I've tried is trash
Honestly I use water and protein after workouts.
I like making a shake for after work when I'm hungry .
When I skip breakfast and just snack on little bars or almonds before lunch . I tend to eat after work but the shake is working as a meal replacement .
So instead of going home and eating a whole ass meal . I can just make a shake and TRY not to make bad decisions on food .
Word Up I got it, that's a healthy meal replacement, great meal replacement
Wait word put me on .
So I stopped full body because of time .
I be tryna work out before work and I don't have time like that .
How many days are u going a week and how much time u spending ?
How often are u switching the work outs ?
When I did full body I switched up machines and exercises a couple times a week .
Please put me on
.Rather have it be hard to gain weight than to lose. If you are getting bigger and stronger I wouldn't worry about weight
AquaCityBoy
Veteran
Swole delts make the hoes melt 
That's actually a lie. Hoes don't know wtf a 'delt' is.
Swole delts make the hoes melt
That's actually a lie. Hoes don't know wtf a 'delt' is.
As a woman soy milk isn't as bad for her......Aside from the soy milk, that looks damn good, what make you choose Soy Milk over Almond Milk or regular milk
My boring ass just use Whey Protein and Water
I personally dropped soy milk a few years ago and started paying a dollar more for lactaid.....
Milk is the GOAT source of protein................right behind the gold standard(eggs)