awkwardblackgirl
Shakara
These outdoor runs were good while they lasted, but I can't get myself to workout hard enough. Back to the gym I go.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
How do you guys stay dedicated to the gym? I lost the drive I had to keep going to gym during the winter break.
Been going for 4 months, almost 5. But recently not on a consistent basis, I need help brehs to stay on course and go atleast 3-4 times a week.
I don't know if its a mental thing or I'm just being lazy
the benefits
mental clarity
physical excellence
females love a man that's in shape (no matter what they say)
DEM GAINZZZZZHow do you guys stay dedicated to the gym? I lost the drive I had to keep going to gym during the winter break.
Been going for 4 months, almost 5. But recently not on a consistent basis, I need help brehs to stay on course and go atleast 3-4 times a week.
I don't know if its a mental thing or I'm just being lazy
After a while you start to enjoy the shyt. I don't even think about going to the gym, I just do it. It doesn't hurt that my gym is literally across the street though
How do you guys stay dedicated to the gym? I lost the drive I had to keep going to gym during the winter break.
Been going for 4 months, almost 5. But recently not on a consistent basis, I need help brehs to stay on course and go atleast 3-4 times a week.
I don't know if its a mental thing or I'm just being lazy
-I look hella good in clothes
-reduces stress; if you're mad for any reason that day, take it out on the weights
-slows down aging i.e. skin, hair loss, etc
-better posture
-if you have a big ego (pause), you should want to look better and stronger than the next man
Keep it simple...How do you guys stay dedicated to the gym? I lost the drive I had to keep going to gym during the winter break.
Been going for 4 months, almost 5. But recently not on a consistent basis, I need help brehs to stay on course and go atleast 3-4 times a week.
I don't know if its a mental thing or I'm just being lazy
Simple works.
When routines are too complex and perplexed, trouble is inevitable.
Stay away from 4-5 day splits, missing a day can be hazardous. The opportunity to workout during a scheduled time frame, may not present itself, because life happens. Thus missing up the order of the routine.
Sohh don't fail to plan, plan to fail...
Going to the gym shouldn't be a mission, within itself.
Truly dedicated individuals don't waste insurmountable time prepping themselves, like going to a formal gathering or club / function...
Create realistic short term and long term goals. Accomplish them, then create more...
With that said, there are exception to every rule...
At least follow this regime, until working out on consistent basis, become engrained in everyday activities...
.
Found a gym with 200lbs dumbbells, no basketball court though. Decisions.
is a basketball court really a dealbreaker breh? i can't front i can't go to a gym that doesn't have an area for boxing/martial art stuff
I would rather be making gains than hooping. Plus odds are if you are skrawng you will be too bulky to really be agile enough on the court. My knees were designed for a ~150lb load. I tried to hoop last summer, my knees and back were screaming 
I love the game like you love boxing, there's only a few more years left in my terrible knees
I would rather be making gains than hooping. Plus odds are if you are skrawng you will be too bulky to really be agile enough on the court. My knees were designed for a ~150lb load. I tried to hoop last summer, my knees and back were screaming
My knees are accustomed to the weight, they're just shot from so many years of being 230lbs with the ability to dunk and playing on concrete. I'm lighter now than I have been in the last 7 years, and I do play ball a lot to cool down after. It beats just being on a boring ass treadmill.
Ah true true I forget folks dont have the option to bike in a lot of places. And hooping is def fun. Maybe I will be able to this year now that I stopped deadlifting
actually its the serratus muscles which are attached to the lats but like under the arm area.
Brehs how many sets are you deads are yall doing
Muhfuggas going balls deep
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