Essential Random Gym Thoughts Revisited...

[dora_da_destroyer]

Usually when I’m forcing myself to get to the gym my mind is like “workout dora” and my body is like “” ...this week has been the opposite. My mind is like “let’s go home and chill” and my body is like “ ”

Crazy how much easier it is for my body to overcome my mind...in both instances.

 

[WesCrook]

Hit the gym 5 out of the last 6 days. Gonna kick back the next couple days and let the body develop


Gym was empty af yesterday. It's always when you're able to do multiple equipment circuits uninterrupted.

 

[Serious]

Hit the gym 5 out of the last 6 days. Gonna kick back the next couple days and let the body develop


Gym was empty af yesterday. It's always when you're able to do multiple equipment circuits, uninterrupted.

How you feel if I told I make most of my gains when I hardly work out. Like once or twice a week

 

[phcitywarrior]

I'm really married to the game brehs:

One soccer game on Saturday but during the 3rd place playoff World Cup match

Another soccer game on Sunday but I'd have to miss early service because the World Cup final is at 11 am and I'm definitely not missing that game

 

[WesCrook]

How you feel if I told I make most of my gains when I hardly work out. Like once or twice a week [/QUOTE}].

I know. But, I've had a lot of energy this week (and I didn't have anything else to do anyway)

 

[unit321]

I've been doing physical therapy for lower body and then I'll do upper body stuff. Yesterday, I worked on shoulders.
Standing military press.
10 x 45 lbs.
10 x 65 lbs
10 x 85 lbs.
8 x 105 lbs
3 x 125 lbs.
1 x 145 lbs
superset 1 x 125, 2 x 105, 5 x 85, 10 x 65

 

[360dagod]

I'm really married to the game brehs:

One soccer game on Saturday but during the 3rd place playoff World Cup match

Another soccer game on Sunday but I'd have to miss early service because the World Cup final is at 11 am and I'm definitely not missing that game

U going to the spa?

 

[phcitywarrior]

U going to the spa?

Nah, got 2 soccer games at bad times.

1 - During the 3rd place game in the World Cup

2 - During sunday service.

I wanna play so badly but those are two things I cant be missing.

 

[360dagod]

Nah, got 2 soccer games at bad times.

1 - During the 3rd place game in the World Cup

2 - During sunday service.

I wanna play so badly but those are two things I cant be missing.

I mean in the sense that your body is probably in need of some relaxation

 

[phcitywarrior]

Just got back from the gym after getting a good back workout in

Got a kale salad with chicken from Whole Foods

Watching Nadal vs Djokovic

Gonna watch Belgium vs England later

It ain't even 10 am yet

 

[WesCrook]

Just got back from the gym after getting a good back workout in

Got a kale salad with chicken from Whole Foods

Watching Nadal vs Djokovic

Gonna watch Belgium vs England later

It ain't even 10 am yet

 

[phcitywarrior]

Lol, I got mine for $9. It's a Saturday treat

 

[PortCityProphet]

Be jammin to Nipsey so hard that you got 80 lbs on one side and 70 on the other

 

[mannyrs13]

Kept it light today. Did chest and shoulders but nothing too heavy. Didn't want to overwork my shoulder too much. Went well for the most part. I really felt it at the end when I knocked out some pull ups. Doing some cardio now.

 

[mannyrs13]

This girl I used to work with was just in here but went downstairs. Would've said hi and asked her why she left the job like a few weeks ago but I didn't care enough to go out of my way nor were we really that close at work. I tried to holler back in like late March but nothing came about of it. She was busy when I asked her out a few weekends. Said fukk it and slid her my number but she never reached out. Oh well. Better for me. With the #metoo movement in effect, who knows what could've happened or the distractions it could've brought.


The girl at the front desk I saw last weekend wasn't here when I came in. Hopefully she just hadn't started working yet and is coming in when I leave.