Essential Random Gym Thoughts Revisited...

[GoPro]

4 pieces of chicken, waffles, mac n cheese, sweet tea, sweet potatoe pie I need to get my diet on point

This has been a bad weekend for me too.

Prolly 2500 cals a day. 1k over my daily limit and alotta late night carbs. Couldn't even run this weekend cause it was brick out.

Back to work tomorrow.

 

[Rusty Kuntz]

4 pieces of chicken, waffles, mac n cheese, sweet tea, sweet potatoe pie I need to get my diet on point

That's a lot of food... I gotta be in the mood to eat soul food, but fried chicken is my weakness.

 

[HHR]

C4 is very nice my feet didn't burn as much as those other pre work outs.


Now adays I don't even need a pre work out

I fukkin' love C4

Took me a minute to get to it after trying a few other pres...HyperFX, White Flood, Assault :kobedamn:...but Blue Razz C4 is flawless to me.

I only worry about overuse and it losing its effect...so this next week I'm ditching it (deload week anyway :yeshrug), going with just some Amino1 BCAA shyt during my lifts.

Cellucor's new whey options are good as fukk too

 

[Serious]

4 pieces of "fried" chicken, waffles, mac n cheese, sweet tea, sweet potatoe pie I need to get my diet on point

It wouldn't be sohh bad, if I didn't know the obvious...

 

[ThatKidBlackHippy]

Yo, Ottawa is cold as fukk.

Gotta will yourself to go out in the cold to get to the gym

 

[TLR Is Mental Poison]

We had a dip into the teens in NYC.... def not feeling it

 

[captaincharisma]

We had a dip into the teens in NYC.... def not feeling it

word, I dragged myself into the gym last week and shyt was STILL packed, when these resolutioners gonna fade

 

[vidyagamer]

Yo, Ottawa is cold as fukk.

Gotta will yourself to go out in the cold to get to the gym

LOL no shyt. I walk home from my gym, too since I go after the busses stop..

 

[The ADD]

I swear I ate a lot yesterday and somehow lost a pound. The body is a funny thing.

 

[TLR Is Mental Poison]

Man this fasted training is no joke during the week... 2 and a half hours till chow time I'm feeling a little woozy too

 

[The ADD]

Man this fasted training is no joke during the week... 2 and a half hours till chow time I'm feeling a little woozy too

For some reason it just doesn't bother me. I've been training in the evenings and it difficult. Afterwards I'm not hungry so I just try to hit protein macros and be done for the night.

 

[TLR Is Mental Poison]

It's always rough starting out. I needed coffee to replace breakfast when I first first started IF. Now I'm good w/o breakfast. Right now my body is expecting lunch and not getting it so its not happy. Maybe I will jump back on the coffee wave to help with these 2 hours. Man it will be rough to lift like this but I will push through it.

 

[Serious]

Yo, Ottawa is cold as fukk.

Gotta will yourself to go out in the cold to get to the gym

I feel you bro it was like 60f last night and drizzling, I still made it out to the gym though...

 

[vidyagamer]

I feel you bro it was like 60f last night and drizzling, I still made it out to the gym though...

60 smh .... Bruh it was almost -40F here last week.

 

[TLR Is Mental Poison]

I feel you bro it was like 60f last night and drizzling, I still made it out to the gym though...