Essential Random Gym Thoughts Revisited...

[PortCityProphet]

Just figured out why I've been so lackluster these past 3 weeks.
I started waking up 20 mins earlier cause my boss knew I was coming in late everyday cause somebody snitched on me :samjack:
And they switched up my work flow so I can't grab 2 30 min naps at work anymore. I'm just tired
Something gotta change back

 

[Serious]

Schools in session. All the young nikkas with no etiquette no where to be found

I've been going super early to avoid these idiots
You saying I can slip back into working out in the afternoon?

 

[Serious]

Just figured out why I've been so lackluster these past 3 weeks.
I started waking up 20 mins earlier cause my boss knew I was coming in late everyday cause somebody snitched on me :samjack:
And they switched up my work flow so I can't grab 2 30 min naps at work anymore. I'm just tired
Something gotta change back

I know it doesnt help that your squad (hawks ) took an L last night as well....

 

[AquaCityBoy]

I've been going super early to avoid these idiots
You saying I can slip back into working out in the afternoon?

I went at 6:30 yesterday and it wasn't busy at all. That's usually peak hours.

I expect it'll be that way until the New Years Resolutioners come in.

 

[semtex]

5’11”....192lbs?

Spoiler

 

[Serious]

5’11”....192lbs?

Spoiler

you still following this dude.

No way is he natty

 

[semtex]

you still following this dude.

No way is he natty

def not natty. Having low body fat for a show is one thing, but in a high performance sport like that you gotta chill with all that

 

[Serious]

A week back in the gym and almost at 3 plates squatting atg

 

[PortCityProphet]

I know it doesnt help that your squad (hawks ) took an L last night as well....

I hate you. I hope you wake up flabby and bloated

 

[PortCityProphet]

5’11”....192lbs?

Spoiler

Young boy really like his chicken extra juicy

 

[Serious]

IMG]http://i67.tinypic.com/2s0hlkp.jpg[/IMG]

I hate you. I hope you wake up flabby and bloated

I wake up shredded life is good

A week back in the gym and almost at 3 plates squatting atg

Just hit 3 plates

 

[PortCityProphet]

I wake up shredded life is good




Just hit 3 plates

Damn you

 

[The ADD]

Damn you

How are those squats progressing

 

[PortCityProphet]

How are those squats progressing

They're up and down. Sometimes I feel like my form is pretty good other times not. Last leg day I did them at the end of my workout like a dummy
Part of what I feel like throws me off is coming out the rack I feel like I'm in a slightly different position everytime. Like if I could just get under it and go I'd feel like I could be more consistent but I have to back out to get it off the hooks

 

[Serious]

Just gained 7 pounds in a week
went from 192 to 199lbs since lifting in the gym again

As always no supplements needs. I wish y'all call understand my waist to hip ratio is absorb for the mass that I have.

Definitely hitting some uncharted Territory as far as definition, now that I'm implementing cardio in the routine.