Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
MustafaSTL
Achievement In Every Field of Human Endeavor
It's like you read my mind. Once I get back into the swing of things I wonder why I even took time off. I think it's because I let perfect be the enemy of good. Going 2-3x a week is better than none. 2-3x a week over an 8 week period will yield results provided the diet is there as well.
I know this is the gym and protein is the highly promoted macro-nutrient but I gotta put in a plug for fibre/fiber.
A high fibre/fiber diet will change your life, especially if you're looking to lose weight. The American diet is so devoid of fiber it's comical. No wonder people are so bloated and feel like crap.
A high fibre/fiber diet will change your life, especially if you're looking to lose weight. The American diet is so devoid of fiber it's comical. No wonder people are so bloated and feel like crap.
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PortCityProphet
Follow me to the truth
Yo if there was an app to find a workout partner near you do you think it could be useful and profitable?
AquaCityBoy
Veteran
Sounds gay AF
PortCityProphet
Follow me to the truth
But does it sound like money?
Idk breh, I usually just ask someone close by to spot me man. Getting on an app to find a work out partner sounds a little mango tango.
AquaCityBoy
Veteran
No. Virtually nobody is that pressed for a workout partner that they're willing to use an app for it, and even fewer would pay for it.
It would only work for people trying to set up communities, like hiking, crossfit or powerlifting groups, but you can do that on Meetup.
Now a dating app for fit singles would be money, but even that would be overtaken by gay dudes and bbws.
I'm burnt out
Was doing alot of sprint cardio and muay thai on a highly moderate deficit
...
Might have to invest in pre workout and try to get to bed at least by 10pm
Was doing alot of sprint cardio and muay thai on a highly moderate deficit
...Might have to invest in pre workout and try to get to bed at least by 10pm
PortCityProphet
Follow me to the truth
See thats all i wanna know. Im just trying to come up off this fitness community man
Americans are usually the dumbest spenders
If you have a trainers looking for clients(vice versa)like craigslist, shyt might take off...
Especially in big cities
And have a lil forum on the side...
PortCityProphet
Follow me to the truth
Americans are usually the dumbest spenders
If you have a trainers looking for clients(vice versa)like craigslist, shyt might take off...
Especially in big cities
And have a lil forum on the side...
Yea that too. The idea hit me cause my coworker has been starting to work out and it's folks out there starting by themselves and could probably use a partner
Guys, I'm kind of flabberghasted
For the most part, I'm a eat 1 big meal a day kind of individual, And I play Basketball pretty much everyday. And these aren't some " ho-hum" sessions of bball either; I'm out there working
Now, I'm 5'11. in my mind I should be 165-170 ish. I had a PT test this week, and they weighed me before, and I clocked in at 182. I'm agitated by this, because I honestly don't see how.
I drink hella water, don't drink soda, Have the occasional energy drink. I will admit my food choices aren't the greatest, but ( in my mind at least) I shouldn't be racking it up like that.
For the most part, I'm a eat 1 big meal a day kind of individual, And I play Basketball pretty much everyday. And these aren't some " ho-hum" sessions of bball either; I'm out there working
Now, I'm 5'11. in my mind I should be 165-170 ish. I had a PT test this week, and they weighed me before, and I clocked in at 182. I'm agitated by this, because I honestly don't see how.
I drink hella water, don't drink soda, Have the occasional energy drink. I will admit my food choices aren't the greatest, but ( in my mind at least) I shouldn't be racking it up like that.