Essential Random Gym Thoughts Revisited...

[patscorpio]

I brought back so many leftovers from thanksgiving...im not even going to pretend this week to do my fasting or shyt like that...i gotta finish this food. 3 meals a day style. I'm not lifting either . I'm going to have to really do some extra cardio. May even do a 5 gym day week.

 

[G.O.A.T Squad Spokesman]

I brought back so many leftovers from thanksgiving...im not even going to pretend this week to do my fasting or shyt like that...i gotta finish this food. 3 meals a day style. I'm not lifting either . I'm going to have to really do some extra cardio. May even do a 5 gym day week.

You made me feel better for doing extra cardio for Thanksgiving and going 5 days a week all the time. I still feel guilty about the leftovers I've been eating even tho I do 50 mins of cardio 5 days a week.

I step on the scale in a few days, hopefully I didn't gain more than a pound, l'll be happy if I lost one but that damn sweet potato pie been on me.

 

[PortCityProphet]

 

[360dagod]

Rest and refeed today

 

[PewPew]

All this extra cardio got me feeling right! Dropped 7 pounds so far. I always work out on an empty stomach for extra fat burn.

Ran 75 minutes yesterday, and then hit a good back workout. I’ll probably be under 200 pounds in the next week or so. CANT WAIT

 

[360dagod]

All this extra cardio got me feeling right! Dropped 7 pounds so far. I always work out on an empty stomach for extra fat burn.

Ran 75 minutes yesterday, and then hit a good back workout. I’ll probably be under 200 pounds in the next week or so. CANT WAIT

Yeah it's a beautiful thing...

Keep at it

 

[PewPew]

Yeah it's a beautiful thing...

Keep at it

Thanks brother! It’s crazy, i look more forward to the gym than I do sex

 

[PortCityProphet]

All this extra cardio got me feeling right! Dropped 7 pounds so far. I always work out on an empty stomach for extra fat burn.

Ran 75 minutes yesterday, and then hit a good back workout. I’ll probably be under 200 pounds in the next week or so. CANT WAIT

Good work brotha

 

[G.O.A.T Squad Spokesman]

Thanks brother! It’s crazy, i look more forward to the gym than I do sex

Likewise....wtf happened to us breh?

 

[360dagod]

Thanks brother! It’s crazy, i look more forward to the gym than I do sex

When you have sex and see how the gym translated into your performance

 

[PewPew]

Likewise....wtf happened to us breh?

We saw the light breh. And like @360dagod said, all this hard work is going to pay off when it’s sexy time.

Got a thick white bytch coming over tomorrow night. Going to test out my stamina and see how what type of gains I’ve made.

 

[PortCityProphet]

I was gonna hit legs but my hip area aint feeling right
Am I gonna die brehs?

 

[nyknick]

It's my fault for doing chest on international chest day yesterday but what kind of routine includes 17 sets of incline dumbells I went through 4 exercises before an incline bench became available.

Only got 3 hours of sleep last night so will have to skip gym tonight

 

[360dagod]

All this extra cardio got me feeling right! Dropped 7 pounds so far. I always work out on an empty stomach for extra fat burn.

Ran 75 minutes yesterday, and then hit a good back workout. I’ll probably be under 200 pounds in the next week or so. CANT WAIT

How often you do sprint runs?

 

[PortCityProphet]

It's my fault for doing chest on international chest day yesterday but what kind of routine includes 17 sets of incline dumbells I went through 4 exercises before an incline bench became available.

Only got 3 hours of sleep last night so will have to skip gym tonight

And I thought I spent too much time on some exercises. Thats just rude