ComputersPutin
All Star
This mixtape is gonna get me through tonight
This mixtape is gonna get me through tonight


). Either way, I love that people are noticing the work I've put in 
It's weird how different people see you in various ways once you've been sticking with your regimen. I had one girl ask me on Sunday if I've lost weight and another one ask me if I've been working out because I looked jacked (her words, not mine). Either way, I love that people are noticing the work I've put in
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Been going my 3-5RM this week on most exercises then 8-10...my body is fukking exhausted, but it doesn't help I've been averaging 5 hours a sleep a night. I'm sleeping in tonight after the club.![]()
I'm on the east coast stuck in this blizzard. I'll be doin the Nike Kinect for the next couple days since I can't make it to the gym lol

Agreed. Every single one of my friends and family has mentioned me looking more muscular/bigger over the past 10 months since I started at the gym. Even my boss makes comments. That's confirmation that you are doin things right with your regimen

I feel and look better now than I did ten years ago.

Can someone break down what differences there are between brown and white rice? I mean I was on the whole only brown rice thing but I've recent found these frozen packs of rice and veg that take like 5 minutes to cook. Add some chicken or tuna to it and it does the job.
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and take a plate off after 5sec ...pause