Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
1-8-7-Skillz
Superstar
Waterproof
Warrior Lifestyle
Says the dude who gets a little assistance......
You right though...I see this shyt too often...
been off the Juice Since Late August and Still Gained an Inch on My Arm's
Train Hard you lazy fukks
Juice or No Juice I will out work you muthafukkas in the gym
Just yesterday I hit delts and did 8 different exercises for Delts 4 sets each, and threw in Chest, Biceps, Triceps, Calves and Forearms.
Got incoming Cycle Though
African_brehda
Superstar
I always see American programs with 2 or 3 sets on barbell bench press, bicep curls and other workouts.
Are y'all actually able to get a pump from 2 sets?
Where I live, we usually never do less than 5 sets. I'm usually just getting started after my 2nd set
Are y'all actually able to get a pump from 2 sets?
Where I live, we usually never do less than 5 sets. I'm usually just getting started after my 2nd set
A1aaa
Respectful Fade Runner & Card Puller
no humblebrag, but once you hit above 5 plates/495lb on the standard deadlift, it's like... where do we go from here? 
i'm not a competitive bodybuilder, so the risk / benefit of going higher is an active consideration for me now...
my form is excellent so no snap city concerns, but i may just stop at 495 and do drop sets from now on. (495 -> 405 -> 315 -> 225)
i'm not a competitive bodybuilder, so the risk / benefit of going higher is an active consideration for me now...
my form is excellent so no snap city concerns, but i may just stop at 495 and do drop sets from now on. (495 -> 405 -> 315 -> 225)
shouldve holla at this hoe that was downright following me around the gym. fine as hell
hadnt seen her in weeks and now she came with a dude.
hadnt seen her in weeks and now she came with a dude.
Waterproof
Warrior Lifestyle
SMH, keep going up....Try to get 600no humblebrag, but once you hit above 5 plates/495lb on the standard deadlift, it's like... where do we go from here?
i'm not a competitive bodybuilder, so the risk / benefit of going higher is an active consideration for me now...
my form is excellent so no snap city concerns, but i may just stop at 495 and do drop sets from now on. (495 -> 405 -> 315 -> 225)
Spliff
Godzilla got busy.
What yall gon do when you get caught srealing herbal protein powder and this nikka the cop chasing you
His quickness ain't there.
A simple
SKKRRTT
and you good.
How long do you spend in the gym on an average session ?
Train Hard you lazy fukks
Juice or No Juice I will out work you muthafukkas in the gym
Just yesterday I hit delts and did 8 different exercises for Delts 4 sets each, and threw in Chest, Biceps, Triceps, Calves and Forearms.
Got incoming Cycle Though
She just wanted ur attention bruhshouldve holla at this hoe that was downright following me around the gym. fine as hell
hadnt seen her in weeks and now she came with a dude.
Waterproof
Warrior Lifestyle
2.5 hour's.... shyt the other day on my off day I was there 6 hour's
I fukkin work out, It's therapeutic for me, and I train fukking hard
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Just ate a double steakhouse at burger king. Checked the calories...
1000 calories and the burger wasnt even big
I cant eat anything anymore and its only 2 pm
What's your max amount of calories?
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
6 hours in the gym you doing more harm than good. The Rock not even in there half of that long a day.2.5 hour's.... shyt the other day on my off day I was there 6 hour's
I fukkin work out, It's therapeutic for me, and I train fukking hard
Waterproof
Warrior Lifestyle
Full body Workout, plus I was doing lots of volume and I was taking my time. I'm like if you enjoy something then fukking do it, have fun and enjoy it.
I could of been at home sitting on my ass, or I could be in the gym working out and socialize with my fellow Iron Addict's.
See It's about You as a Person, I could care less what The fukk Rock Does.
It's about what you do, what works for you and how your body responds, how you feel mentally, physically as a person
shyt there's old school Lifters that used to go to the gym 3x a day
