Start my quest for 255 tmw bruhs, wish me luck.
Allot of cardio, changing my diet, my food discipline is trash
My daughter birthday was this weekend, I know I'm gone pay for it this week in the gym. I just don't wanna lose strength
I'm with you breh...this summer been HARSH

I need to get back to my college frame....I got a wedding in Nigeria this December







That’s 55 lbs in 4 months. That kind of weight gain is usually attributed to something mental.
"get it big Daddy"