Essential Random Gym Thoughts Revisited...

[Apollo Creed]

American Barbell Classic Kettlebells – American Barbell Gym Equipment

They have free shipping right now

Thanks, I just found some from KettleballKings. Bought a 31lb and a 62lb and some resistance bands.

When the Gyms open up I'm going to move back to a 3 day Full Body routine, 1 day of kettlebell swings & squats, 3 days cardio

 

[dora_da_destroyer]

fukked up my lower back doing RDLs, don’t think I warmed up enough

gonna fukk around an be injured when gyms open back up

 

[The ADD]

fukked up my lower back doing RDLs, don’t think I warmed up enough

gonna fukk around an be injured when gyms open back up

Snap your shyt up during a pandemic brehs

 

[BillBanneker]

Anywhere. I see Rogue has some with a 3-5 day shipping delay but they are more expensive than other places.

That’s where I got mine had to get one while I could

 

[Apollo Creed]

That’s where I got mine had to get one while I could

yeah dont know how long this will last, but based on my research kettlebell work seems like just a good thing to add routine wise.

 

[BillBanneker]

yeah dont know how long this will last, but based on my research kettlebell work seems like just a good thing to add routine wise.

Their pretty flexible in how you can use them (especially when you have bands) and I like swings for conditioning if all else fails.

 

[Da_Eggman]

 

[I AM WE ARE]

I weighed myself like 7 times this morning I'm down to 262 y'all remember I was ready to try crack just to Get 265

shyt by the time gym open back up I'm gone be 255 ish with a mean ass 6 pack


I might not go back bruhs

 

[Apollo Creed]

Gonna use today as a rest day and write up a new routine since this seems like we will be doing home workouts for some time lol.

 

[dora_da_destroyer]

Thought doing spin class would open this back up, nope! Gonna skip weights this evening and do some yin yoga

 

[Electric Ladyland]

looks like la fitness will be closed until may 1st

 

[Apollo Creed]

looks like la fitness will be closed until may 1st

 

[Son Goku]

Isn't good they at least have a date?

 

[PortCityProphet]

I snuck behind a YMCA to get on their monkey bar contraption, after whoever was managing the inside watching the cleaning crew left.
Im outchea breakin laws bout to get thrown behind bars to get on them bars

 

[Son Goku]

I snuck behind a YMCA to get on their monkey bar contraption, after whoever was managing the inside watching the cleaning crew left.
Im outchea breakin laws bout to get thrown behind bars to get on them bars

It's not that serious mane. Not worth getting locked up (unless they'll let you lift in county).

I respect the commitment though.