Essential Random Gym Thoughts Revisited...

[BillBanneker]

Went to the park this am for the back workout and they had the caution tape out really, they wait til now? yeah I got my workout in this time, I woke up at 8 am on sunday fo' this Gotta maybe just switch to a upper/lower home workout now

 

[Son Goku]

Mr do 100 push-ups but have trash cardio and be mad a “girl” is outpacing you brehs

You rang?

 

[Son Goku]

I try to tan when I'm on vaca, but I'm ugly/terrible skin/office worker no sun gang

How we know if we ugly gang or not?

 

[BillBanneker]

How we know if we ugly gang or not?

If you gotta ask

 

[Son Goku]

If you gotta ask

But frfr I be cooped up so much that I can't tell.


Hoes be mirin the gains at least.

#MaybeUglyFaceButBeautifulBodyGang

 

[BillBanneker]

But frfr I be cooped up so much that I can't tell.


Hoes be mirin the gains at least.

#MaybeUglyFaceButBeautifulBodyGang

Some of us ugly gang win at least

 

[I AM WE ARE]

How we know if we ugly gang or not?

If you gotta ask



Then you ugly




Welcome

It's not that bad #uglygang,we deep but I gotta beard im 6'6 and can make em laugh

 

[I AM WE ARE]

Decent weekend workout im cutting back on my running, been doing polymeric (sp) workouts jump rope rounds getting better
Im still not going back to the gyms bruh

 

[Son Goku]

If you gotta ask



Then you ugly

Will confirm the next time I am out and about.


My moms says I'm handsome.

 

[I AM WE ARE]

Will confirm the next time I am out and about.


My moms says I'm handsome.

don't put yourself through that bruh




Moms supposed to say that


Until you make her upset

 

[Son Goku]

don't put yourself through that bruh

 

[I AM WE ARE]

Lol I know what that mean

 

[KING WILL]

Me n my boy got together for a 1 on 1 roll session. Rolled pretty hard for 4 untimed rounds.

Left there, got my 25 Pull Ups in.

Did some bag work.

I started doing something I call "crushers"

Ill stand my heavy bag up, squat down behind it, then place my hands on either side of it. with using just the pressure of my hand pushing in on the bag, I stand up and see how long I can hold the bag up. The bag is 70 pounds. May not sound like much, but its tuff.

hit 1 set of abs, push ups, then abs and called it a night.

 

[The ADD]

Free Meal today. Crushed two huge turkey sammiches, air fryer fries and some premium ice cream.

I regret nothing

 

[Son Goku]

Lol I know what that mean

I'm ready so people can bring the heat.


(I won't let them see me cry though.)