Essential Random Gym Thoughts Revisited...

[The God Poster]

damn so yall got gyms again

I think it may be a wrap for us brehs in Chicago...them shyts probably aint going to open till fall.

They opening in phase 4 breh . I believe some may actually be open now . I’ll try & confirm before night is up

 

[jilla82]

They opening in phase 4 breh . I believe some may actually be open now . I’ll try & confirm before night is up

oh thank God...im down 7 pounds

 

[Son Goku]

oh thank God...im down 7 pounds

@portcityplaya @nawlinsnfinest Help this man eat!

 

[I AM WE ARE]

oh thank God...im down 7 pounds

@portcityplaya @nawlinsnfinest Help this man eat!

You sure he ready for how we get down

 

[Son Goku]

You sure he ready for how we get down

He can do it the easy way or the hard way.

 

[PortCityProphet]

oh thank God...im down 7 pounds

@portcityplaya @nawlinsnfinest Help this man eat!

You better mean you lost the DVD copy of that movie starring Will Smith

 

[Son Goku]

You better mean you lost the DVD copy of that movie starring Will Smith

 

[dora_da_destroyer]

Doing “bench” presses and chest flys on the floor is some ol fukk shyt

I wanna go back to boxing

 

[The ADD]

They opening in phase 4 breh . I believe some may actually be open now . I’ll try & confirm before night is up

I saw a dude in IG that I know that’s in Chicago and he went yesterday

 

[Son Goku]

Doing “bench” presses and chest flys on the floor is some ol fukk shyt

I wanna go back to boxing

Floor Press is one of the GOAT upper body exercises.

 

[I AM WE ARE]

Losing weight an shyt



You gotta feed that gas tank whaodie




There's a thin line between dad bod and big sexy


Im 270 And loving it

#elephantset

 

[I AM WE ARE]

Did a 2 a day today
Jump rope 5 min
Then chest
Squats


Round 2
Jump rope 3 min
Weightvest pushups
Muay training

 

[The ADD]

Did a 2 a day today
Jump rope 5 min
Then chest
Squats


Round 2
Jump rope 3 min
Weightvest pushups
Muay training

 

[I AM WE ARE]

I made myself do it og





That and David goggins YouTube

 

[The ADD]

Slice your pinky open using the prowler sled brehs