Gully Bull
Love Sponge
Went from a strenuous 13 min mile that made me take breaks at diff points to a sustained 8:55 mile in like two weeks 
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Welp Atlanta is making mask mandatory so they are required in my gym now 
Low Key it’s going to make it even more empty
Actually did it yesterday because I felt it was going to happen sooner or later. Wasn’t fun but manageable. High rep compounds going to be a no go however.
Low Key it’s going to make it even more empty
Actually did it yesterday because I felt it was going to happen sooner or later. Wasn’t fun but manageable. High rep compounds going to be a no go however.
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Welp Atlanta is making mask mandatory so they are required in my gym now
Low Key it’s going to make it even more empty
Actually did it yesterday because I felt it was going to happen sooner or later. Wasn’t fun but manageable. High rep compounds going to be a no go however.
if i go back to the gym it will probably only be fore machine work and maybe steady state cardio at this point,.
Son Goku
Great Sage Equalling Heaven
What is the advantage of only doing machine work and why go in to do SS during the summer?
i have eveything I need to do the big 3 compound movements at home.
The God Poster
LWO representa
Wanted to run today but both my hamstrings sore particularly the right one 
I’m certain it’s from Tuesday as I did nothing yesterday. Ima see how it feels around 2 & again around 8. Gym doesn’t close until 10
I’m certain it’s from Tuesday as I did nothing yesterday. Ima see how it feels around 2 & again around 8. Gym doesn’t close until 10
The God Poster
LWO representa
The God Poster
LWO representa
Now rock the mask while doing cardioWelp Atlanta is making mask mandatory so they are required in my gym now
Low Key it’s going to make it even more empty
Actually did it yesterday because I felt it was going to happen sooner or later. Wasn’t fun but manageable. High rep compounds going to be a no go however.
Cape Town JHB
All Star
My girl is baking muffins as I type this
...
I'm gonna say No! when she brings me 4!!
Living with a bytch is crazy as far as your gym focus... When she comes into bed not wearing panties fresh out the shower, I know it means she wants dikk, even if it's the morning wood.. All I'm thinking is "bytch I'm going to sleep 8-9pm and will wake up at 5:00am, and start training by 7am!.... Why must I factor your p*ssy in that equation
?!"
I need to get my cash up brehs.
She knows I'm doing intermittent fasting and down to 2 meals a day!!!. Why the fukk is she Baking
... I'm gonna say No! when she brings me 4!!
Living with a bytch is crazy as far as your gym focus... When she comes into bed not wearing panties fresh out the shower, I know it means she wants dikk, even if it's the morning wood.. All I'm thinking is "bytch I'm going to sleep 8-9pm and will wake up at 5:00am, and start training by 7am!.... Why must I factor your p*ssy in that equation
?!" I need to get my cash up brehs.
She knows I'm doing intermittent fasting and down to 2 meals a day!!!. Why the fukk is she Baking
Not a chance..................................Now rock the mask while doing cardio
Cape Town JHB
All Star
On the same page
Yep, page is gold
dora_da_destroyer
Master Baker
for y’all who got gyms back with reservation systems and/or social distancing protocol, are they letting people train other people? Trying to think about when my gym finally opens how I can get a trainer
Damn, I’d pass out. I have a harder time catching my breath from overheating vs the actual work/rise in heart rate.Welp Atlanta is making mask mandatory so they are required in my gym now
Low Key it’s going to make it even more empty
Actually did it yesterday because I felt it was going to happen sooner or later. Wasn’t fun but manageable. High rep compounds going to be a no go however.