PortCityProphet
Follow me to the truth
Thought gyms were about to shut down here again
And it's waaay too hot to workout outside. Spring hot but down south georgia summers are a dif'rent type of death
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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And it's waaay too hot to workout outside. Spring hot but down south georgia summers are a dif'rent type of death
I actually trained outside yesterday. Wasn’t too bad.And it's waaay too hot to workout outside. Spring hot but down south georgia summers are a dif'rent type of death
PortCityProphet
Follow me to the truth
I AM WE ARE
Banned
today is an official "sit yo ass down" day.
i tried to do some push ups and my body was like
i was like ok lemme do some jump rope legs was like
yep official @portcityplaya day just had 2 big pancakes and 2 eggs
for the culture
i tried to do some push ups and my body was like
i was like ok lemme do some jump rope legs was like
yep official @portcityplaya day just had 2 big pancakes and 2 eggs
for the culture
PortCityProphet
Follow me to the truth
today is an official "sit yo ass down" day.
i tried to do some push ups and my body was like
i was like ok lemme do some jump rope legs was like
yep official @portcityplaya day just had 2 big pancakes and 2 eggs
for the culture
I get my own day
I dont deserve such an honor
I AM WE ARE
Banned
its only right after @dora_da_destroyer jada pinkett'd your heartI get my own day
I dont deserve such an honor
I AM WE ARE
Banned
i did 3 rounds of rolling with 1 minute rest
the rest of the hour long workout was movements and drills with the 50lb weightvest on and some even holding 5lb weights for striking.
finished with leg drills and body hardening and 5 min core circuit
the rest of the hour long workout was movements and drills with the 50lb weightvest on and some even holding 5lb weights for striking.
finished with leg drills and body hardening and 5 min core circuit
PortCityProphet
Follow me to the truth
And it's waaay too hot to workout outside. Spring hot but down south georgia summers are a dif'rent type of death
Played ball yesterday for the first time outdoors this summer and I damn near gave up after the 1st game...I'm in good cardio shape but that humidity takes a certain level of prep and repetition to get use too...but when you do that extra burn is worth it....
I live in the DMV and it gets bad here but SC down to FLA is a different level......
As much as I want to go to my gym and hit the weights, I'm contemplating whether its worth it...One of the front desk people was describing the procedures it was just to much work...IDK I'll give it a week or so.....
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It wasn’t all out and it was before lunch so the pavement wasn’t stupid yet.You a soldier
PortCityProphet
Follow me to the truth
Muscle weighs more than fat right?
Son Goku
Great Sage Equalling Heaven
Muscle weighs more than fat right?
175?
How tall you is B? Y'all nikkas in here wasting away!
PortCityProphet
Follow me to the truth
175?
How tall you is B? Y'all nikkas in here wasting away!
Im 5'5 dog
Son Goku
Great Sage Equalling Heaven
dora_da_destroyer
Master Baker
Absolutely not, I’m 10 levels aboveShe wasnt on my level anyway
edit: and apparently 2 inches above
