Essential Random Gym Thoughts Revisited...

[LastKING_BLU]

How do you guys feel about using lifting belts? Seems like my core gets weak when I go past 290lbs. on squats. Using the belt it seems soo much easier almost like I'm cheating....

get your core strong. if you use a belt too much it will get weaker

 

[JBone4eva]

when u in the gym, and u see a breh doing some sily shyt, do u correct them?

i seen a nikka using the smith machine to bench, with a 25lb on one side, and a 5 on the other

I dont. I try and keep my chuckles to myself. It s not my position to correct them.

 

[Majestyx]

I dont. I try and keep my chuckles to myself. It s not my position to correct them.

i didnt say shyt, dude might be on his way to super sayajin, but i was confused as hell

 

[ThiefyPoo]

I was going to record myself today but had a bad workout. Almost dropped a 135 pound dumbell on my face and didn't have a lot of energy.

safety first breh

 

[NonPareil]

when u in the gym, and u see a breh doing some sily shyt, do u correct them?

i seen a nikka using the smith machine to bench, with a 25lb on one side, and a 5 on the other

I've started using the smith to do my bench work just because i always go dolo and i hate asking people to spot for me. But yeah i let people do them, unless it looks like theyre about to hurt somebody

 

[Majestyx]

I've started using the smith to do my bench work just because i always go dolo and i hate asking people to spot for me. But yeah i let people do them, unless it looks like theyre about to hurt somebody

well, its not the smith machine i had issue with, u can do work on them, tho u dont hit stabilizers... its the fact that he had 25lbs on on side of the bar, and 5 lbs on the other

 

[Oye]

safety first breh

Last week I dropped a bar on my chest I posted about it on another forum. But the last two weeks haven't been too good to me in the gym.

 

[Rawtid]

The weather

But this morning was waacck. I had an upset stomach last night that carried over to this morning. I was going to try to do 3 miles anyway. I warmed up with walking, then I started to jog and my stomach was like I kept trying to run but then I started feeling pain in my stomach that made me want to just lay on the concrete. I ended up doing shy of a mile (walking) because I didn't want to die 2 miles from home.

 

[The ADD]

Well I didn't blow my hammy but something else back there. Still hurts but at least I can jump rope and do body weight squats. Hopefully I can lift legs tomorrow.

 

[awkwardblackgirl]

My alarm didn't go off this morning.

 

[semtex]

My alarm didn't go off this morning.

If you were mine, my dikk would be your alarm clock

 

[awkwardblackgirl]

If you were mine, my dikk would be your alarm clock

 

[LeVraiPapi]

I can't even do 1 dip cuz my left shoulder still iffy. I don't know if I m being over my head but neggas been looking at me working out and it hits me the wrong way because I m nowhere close to my goal as of now and I m being skeptical wheteher they trolling or I m just looking good

I m not doing any cardio now but I go hard on the 3x supersets. Can anyone post some advanced arms workouts ?

 

[Formerly known as...]

I was going to record myself today but had a bad workout. Almost dropped a 135 pound dumbell on my face and didn't have a lot of energy.

We need to get some members videos on here

 

[unit321]

If you were mine, my dikk would be your alarm clock

Is that user a fake female?